19:30

Releasing Grief: Talk & Meditation

Name: Releasing Grief: Talk & Meditation
Uploaded: 2021-05-06T14:04:35.000Z
Duration: 19 min 30 s
Channel: In Memory of Olivia Statler
Description: This talk and meditation take elements from a three-day grief workshop I wrote, to assist individuals struggling with grief at the present moment. It outlines a brief grief ritual you can do for yourself and has a guided meditation after the talk using vocalizations to assist with emotional healing. I hope very much that it helps you in some small way.

by In Memory of Olivia Statler

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

1.5k

This talk and meditation take elements from a three-day grief workshop I wrote, to assist individuals struggling with grief at the present moment. It outlines a brief grief ritual you can do for yourself and has a guided meditation after the talk using vocalizations to assist with emotional healing. I hope very much that it helps you in some small way.

Grief Meditation Body Scan Compassion Emotional Healing Art Therapy Qigong Cultural Perspectives Grief Management Vocals Emotional Release Qigong Healing Sounds Cultural Grief Practices Talking Vocalizations

Meet your Teacher

In Memory of Olivia Statler

Toronto, ON, Canada

Meet your Teacher

In Memory of Olivia Statler

Toronto, ON, Canada

© 2026 In Memory of Olivia Statler. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.