Qi-Gong Grounding: Stand Like A Tree Meditation

Name: Qi-Gong Grounding: Stand Like A Tree Meditation
Uploaded: 2025-01-28T08:28:36.160Z
Duration: 7 min 45 s
Channel: Marc Keller
Description: This short Qi-Gong guided meditation helps you feel grounded and fully present in your body and the moment. Inspired by the Qi-Gong practice of "Standing Like a Tree," it’s perfect for those who spend a lot of time in their heads and struggle to quiet the mind. This simple yet powerful practice can be done anytime, anywhere, bringing balance and stillness to your day.

Type

guided

Activity

Meditation

Suitable for

Experienced

Plays

This short Qi-Gong guided meditation helps you feel grounded and fully present in your body and the moment. Inspired by the Qi-Gong practice of "Standing Like a Tree," it’s perfect for those who spend a lot of time in their heads and struggle to quiet the mind. This simple yet powerful practice can be done anytime, anywhere, bringing balance and stillness to your day.

Grounded Resilience Confidence Taoism Qi Gong Religion Health & Happiness Movement Mindfulness

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