Meditation: Why Can't I Get Utterly Enthralled With Breath?
25:11
25:11

Meditation: Why Can't I Get Utterly Enthralled With Breath?

by joshua dippold

Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
16

An exploration of the challenge to find the breath interesting then maintain such an interest to be with the breath and be the breath. We also investigate why all this is important and experience various dimensions of breath. [Some Insight Timer live participants of this 5/15/22 edited meditation from Fat Cat Longevity mentioned very low audio. I responded that if what was recorded could be salvaged I'd post the audio without it going out as a podcast but I changed my mind]

MeditationExplorationImportanceBody AwarenessQigongCuriosityQigong MovementsBreath NourishmentImportance Of BreathingCurious MindAnytime MeditationsBody Sensations AwarenessBreathingBreathing AwarenessBreathing EnergyBreathing RhythmsBreath TextureChallenges

Meet your Teacher

joshua dippold

Hemel Hempstead, UK

Meet your Teacher

joshua dippold

Hemel Hempstead, UK