Learning To Listen To Our Bodies

This is a meditation to help us start to deepen into a conversation with our body. So much of my life, when people would say "listen to your body" I wouldn't know how. As childeren, there are very few role models (at least in my life) that show us how to really hear our bodies and to honor them. This meditation is a step in that direction. Through this journey, you will have the opportounity to connect with your body and begin deepening into a magical relationship as you learn its language.

Reviews

Excellent and full of kindness sesion, listening and feeling my body. Awesome! I'm so grateful

Love this for me 💛💛💛

I am the whole cake! I love how Bodhi Samuel weaves humor into his meditations. Thank you!

Thank you that was a beautiful meditation offering such much loving perspective.

Beautiful meditation! So calming and powerful. Thank you! 🙏