
29:06
29:06
Deep Relaxation, Calm, Energy (Gong & Shamanic Drum Journey)
by Hani Cheng
Rated
4.2
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
3.3k
Use your breath to easily and effortlessly connect back to calmness and connectedness. This is a highly restorative and healing practice that comprises a gong and shamanic drum journey. This practice can be listened to whenever you feel anxious or uneasy or to unwind and relax before bed.
RelaxationCalmEnergyBreathingHealingAnxietyGroundingSleepNatural BreathingEnergy CleansingIntention SettingGong SoundsGarden VisualizationsGolden Light VisualizationsGongsIntentionsShamanic DrumsSoul VisualizationsSymbolic ReleaseVisualizations
Meet your Teacher

Hani Cheng
Boston, MA, USA
