
30:34
30:34
Water Element Yoga Nidra: Transform Fear To Trust (Live)
by Wenlin Tan
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
147
Transform Fear to Trust and connect with your intuition, and receive insight from the collective subconscious in this calming practice. This is recorded live from the Qigong Yoga Nidra Circle on 23 July 2023. There is also a recorded studio version of this with soothing background music, as well as within the course, 'The Power of the Creative Cycle'. In the Creative Cycle, the Water Element is the source of life-force and will. When in balance, it manifests in the form of strong willpower and endurance. When imbalanced it manifests as fear, such as fear of making decisions, moving forward. In this Water-themed Yoga Nidra to embody and harness the energy of Water.
Yoga NidraSankalpaBody ScanBreath CountingHeart CenteredGuided ImageryTransform Fear To TrustIntuitionCollective SubconsciousQigongLife ForceWillpowerEnduranceFearDecisionsMoving ForwardBreathing AwarenessEmbodimentHarnessing EnergyLivingMudrasVisualizationsWater ElementsCalm
Meet your Teacher

Wenlin Tan
Turin, Metropolitan City of Turin, Italy
