13:37

Sunday Evening Meditation

Name: Sunday Evening Meditation
Uploaded: 2020-09-12T11:04:28.000Z
Duration: 13 min 37 s
Channel: Andrea - Qihappy

by Andrea - Qihappy

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

3.5k

Do you ever feel stressed and a bit down the evening before work? Then this meditation might support you in accepting your feelings and in putting you into a creative mood to think of your desired week ahead. It involves breathing, visualisation and a Qigong movement. I have been inspired by the solution-oriented coaching method. Music: Daydreams by Christopher Lloyd Clarke. Licensed by Enlightened Audio

Meditation Anxiety Acceptance Breathing Movement Body Scan Stress Creativity Qigong Weekly Anxiety Perfect Day Visualization Self Acceptance Belly Breathing Breathing Exercises Body Focus Intentions Movement Meditations Positive Week Intentions Visualizations

Meet your Teacher

Andrea - Qihappy

Switzerland

Meet your Teacher

Andrea - Qihappy

Switzerland

© 2026 Andrea - Qihappy. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.