14:39

Gong Voyage - Grounding Protecting Releasing

Name: Gong Voyage - Grounding Protecting Releasing
Uploaded: 2020-06-06T19:53:17.000Z
Duration: 14 min 39 s
Channel: Paula Curtis
Description: This guided meditation is intended to be a standing and moving practice. It begins with grounding and then walks you through a process to create a sacred space within and around you, inspired by the rites of the Munay-Ki. The meditation ends with a Qigong movement, accompanied by the healing sounds of the gong, to help you release stressful energy, leaving you grounded, protected, and clear.

by Paula Curtis

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

307

This guided meditation is intended to be a standing and moving practice. It begins with grounding and then walks you through a process to create a sacred space within and around you, inspired by the rites of the Munay-Ki. The meditation ends with a Qigong movement, accompanied by the healing sounds of the gong, to help you release stressful energy, leaving you grounded, protected, and clear.

Meditation Grounding Energy Release Dual Focus Qigong Breathing Elemental Connection Ancestral Connection Gratitude Protection Munay Animal Visualizations Cleansing Breaths Dual Focus Meditations Gongs Sacred Space Standing Meditations Visualizations

Meet your Teacher

Paula Curtis

Windsor, Colorado, USA

Meet your Teacher

Paula Curtis

Windsor, Colorado, USA

© 2026 Paula Curtis. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.