Inner Nourishing Qi Gong
13:03
13:03

Inner Nourishing Qi Gong

by Joel English

Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
728

"Nei Yang Gong". A body and mind healing Qi Gong meditation which traces back to the Hebei Province near the end of the Ming Dynasty. The combination of focused breathing and healing mantras provides a variety of curative effects by targeting internal organ vitality.

QigongOrgansDigestive HealthRespiratory HealthBreathingBody ScanMassageHealingMeditationNasal BreathingTongue TechniqueAbdominal MassageInternal Organs HealthMantrasMantra MeditationsPosturesTongue Positions

Meet your Teacher

Joel English

London, England, United Kingdom

Meet your Teacher

Joel English

London, England, United Kingdom