Guided Meditations for Presence

Presence emphasizes being fully engaged in the current moment, fostering a deep connection with oneself and the surrounding environment. It enhances mindfulness and helps cultivate a state of awareness and tranquility.

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Displaying 6576 meditations for presence

4.7guided7 min

A Simple Morning Practice

Al Jeffery

4.8guided23 min

Pitta Pranayama

Larissa Hall Carlson

4.8guided8 min

Short Breathing Practice For Clarity & Calm

Andy Hobson

4.8guided27 min

Three Key Mindfulness Meditation Questions

Hugh Byrne

4.9guided3 min

Poem: She Let Go

Laurie Cameron

4.8guided17 min

Inner Buddha Part 2: "Notice The Gaps"

Stressfit

4.8guided19 min

Relaxing Back into Presence

Tara Brach

4.9guided13 min

Vagus Nerve Meditation

Kelly Smith

4.9guided24 min

Guided Breathwork With Rav Vast Handpan And Native American Flute: 4 Rounds

Ryan Bean

4.8guided35 min

Body Scan (With Music)

The StillPoint

4.8guided5 min

Trust: Let Things Be

Marianne Williamson

4.9guided20 min

Finding Peace Here & Now - 20 Min Daily Insight

Hugh Byrne

4.9guided36 min

Eventide

Annemaree Rowley

4.8guided24 min

New Moon Manifestation

Sequoia Henning

4.7guided1 min

Simply Be

Scott Langston

4.9guided11 min

Vocal Toning & Humming Meditation (10 Minutes)

Rachel Dugas (Raychill Vibe)

4.8guided27 min

Yoga Nidra Practice: 61 Point

Birgitte Kristen

4.9guided19 min

I Am Where I Need To Be (I Trust The Process)

Eileen Rose Miles

4.7guided9 min

Know That You’re Here, Right Here

Tara Brach

4.9guided13 min

Nervous System Reset

Eileen Rose Miles

4.7guided35 min

Sleep Sweetly With Light & Gratitude

Katharyn Havey

4.9guided11 min

Look Up Child

Vanessa Michele

4.9guided10 min

Christian Prayer For The In-Between Seasons

Vanessa Michele

4.9guided24 min

Root Chakra Meditation: Grounding Into The Fiery Core Of Gaia

Steve Nobel

4.8guided9 min

Pranayama

Larissa Hall Carlson

4.9guided25 min

4-5-6-7-8 Breathwork -Finding Stillness And Peace (Advanced)

Guri Sohal

4.8guided10 min

From Reacting To Responding

Dora Kamau

4.8guided16 min

Regulating The Nervous System With The Voo Breathing Method

Rebecca Ward

4.9guided27 min

Morning Breathwork Practice

Ben Holt

4.7guided10 min

A Fresh Start | Morning Meditation (Extended Version)

Laia Bové

4.7guided11 min

Finding Mental Stability

Michelle DuVal

5guided29 min

Self As Earth - Returning To Our Shared Being

Sez Kristiansen

4.9guided10 min

Be With Your Present Self

Eileen Rose Miles

4.9guided30 min

Clear And Balance With Love 2025

Paul Babin

4.8guided11 min

Vagus Nerve/Anxiety Relief Breathing Technique

Selena Lael

4.9guided45 min

MIDL 08/36: Insight Meditation: Past, Present & Future

Stephen Procter

4.9guided16 min

Morning Body Scan With Gentle Movement

Paige Gilchrist

4.9guided20 min

Celebrate The Present (Mini-Birthday Meditation)

Darius Bashar

4.8guided10 min

Morning Affirmations: Peaceful Presence, Non-Attachment

Ashley Chymiy

4.8guided20 min

What If ... Next Year Was Amazing?

Josephine Sorciere

4.8guided13 min

Presence, Surrender & Acceptance

Julia Frodahl

4.8guided13 min

Sky Like Mind

Caitlin Cady | Heavily Meditated

4.8guided18 min

Deeper Meditation

Burgs & The Art of Meditation

4.8guided9 min

Relax Your Body And Mind

Amanda Rodd

4.9guided15 min

Come Back To Presence (Focus Meditation)

Darius Bashar

4.8guided9 min

Living From Your Heart

Aimee Griffith

4.9guided45 min

MIDL 28/36: Insight Meditation: Mindfulness Of Awareness

Stephen Procter

4.8guided22 min

Forest Visualisation Meditation With Mindfulness

Chibs Okereke

4.8guided5 min

Take Five

Emily Toner

4.7guided20 min

Beyond Thought Meditation

Stressfit

4.8guided14 min

Simple Breath

Michelle DuVal

4.8guided39 min

Being With How You Truly Feel

Burgs & The Art of Meditation

4.9guided26 min

Liberate Your Happiness (Advanced)

Elliott Treves

4.8guided14 min

Relax Stress To Embody Self-Compassion

Carolyn Anne Budgell

4.8guided11 min

I Am Here With You

Madison Cresswell

4.9guided11 min

Trust Your Path: A Gentle Meditation For Times Of Change

Steven Webb

4.9guided11 min

Trust Your Path: A Gentle Meditation For Times Of Change

Steven Webb

4.8guided11 min

Morning Body Scan: Sunlight & Presence

Natalie Moon

4.8guided13 min

Ancestral Guidance

Gillian White

4.9guided6 min

What If You Had Your Life To Live Over?

Tony Brady

4.8guided3 min

Creation Welcomes The New Day

Tony Brady

4.8guided10 min

Morning Presence Meditation

Brittany Lynne Atlas

4.8guided44 min

Trust The Universe Affirmation Activation Meditation

Inner Shift

4.9guided13 min

Lectio Divina: Your Love Is Better Than Life (Psalm 63)

Mark Gladman

4.9guided8 min

Violet Flame With Light Language

Ivy LoveLanguage

4.8guided40 min

Star Meditation

Glenn Harrold

4.9guided29 min

Self Realisation Meditation: Infinite Silence, 3 Of 7

Philip Wade

4.9guided33 min

Soulful Self-Love

Lou Redmond

4.9guided5 min

A Morning Full Of Miracles | Sunrise Meditation

Patrick Lynen

4.9guided14 min

Gentle Yoga Warm Up, #1 Of A 4-Part Yoga Series

Pamela Olzman

4.8guided14 min

Morning Affirmations To Start Your Day Off Right

Nicholas

4.7guided5 min

5-Minute Slow Down

Carrie Suwal

4.9guided44 min

A Meeting Within - Spiritual Healing Meditation

Vaz Sriharan

4.9guided40 min

Cultivating Resilience

Thomas Richardson

4.7guided19 min

The Gift of Presence

Franko Heke

4.7guided22 min

Nourishing Healing Sleep

John Siddique

4.8guided12 min

Christian Meditation To Renew Our Thoughts

Bethany Myers

4.9guided12 min

The Rut (Story That Transitions Into A Guided Practice)

Lynne Clark Brunson MS LMFT

4.9guided20 min

Cord Cutting Meditation

Carrie Grossman

4.8guided12 min

#1 Step Into Your Power

Paul Babin

4.8guided16 min

Calm Anxiety By Becoming Present

Ellie Grace

4.8guided9 min

Connecting With The Divine Mother

Tina Marie Bertoli

4.7guided17 min

Releasing Disappointment

Bethany Auriel-Hagan

4.8guided20 min

Personal Transformation: The Fabric Of Love

Alessandrina Dorer

4.8guided27 min

Landscape Meditation & Body Scan

Melanie Maure

4.8guided12 min

The Infinite Power Of Surrender

Heston Renick

4.8guided11 min

The Space Between

John Siddique

4.8guided9 min

The Seeds You Plant - A Morning Practice

Nikki Dyer

4.8guided20 min

A Relaxed Yet Energized Presence - 20 Min Daily Insight

Bethany Auriel-Hagan

4.8guided10 min

The Gateway Of Silence

John Siddique

4.8guided17 min

Breath-Based Practice (18 minutes)

Jonathan Foust

4.8guided29 min

Beyond "The Voice" - Enter The Space

Stressfit

4.8guided13 min

Trust

Shireen Chada

4.9guided32 min

Yoga Nidra: Inner Resource - English Female Voice

Kate Rock

4.8guided18 min

Morning Affirmations With Music

Jennifer Scott

4.9guided34 min

The Journey Of Transformation - Absolute Awareness

Robyn Collins

4.8guided19 min

Breath & Body Scan To Release Stress & Tension

Rachel Fearnley

4.8guided28 min

Yin Yoga: A Quiet, Mindful Practice

Victoria Ucele

4.9guided25 min

Learn Integral Jewish Meditation

Rabbi Brian Yosef Schachter-Brooks

4.7guided6 min

Awaken With Gratitude; Morning Meditation & Affirmations

Jade Montana

4.8guided56 min

Yoga Nidra - Rest With Equanimity

Ipek Williamson

4.8guided12 min

Connecting To Loved Ones In Spirit

Amanda Nicole

4.8guided10 min

Contemplation Meditation ~ Healing From The Loss Of A Pet

Dorothy Zennuriye Juno

4.9guided18 min

Only God Is Here

Susitha Pappiah

4.9guided36 min

Inner Child Healing Meditation To Heal Your Wounding

Alessandrina Dorer

4.8guided12 min

Somatic Centering

Aspen Marino

4.9guided38 min

Activate Your Higher Self - A Guided Ceremony

Lindsay Schroeder

4.7guided18 min

Prayer For Sleep

Julian Maddock

4.9guided17 min

Be Present

Sarah Fleetwood

4.8guided11 min

Just Being You

Don McAvinchey

4.8guided30 min

Radiant Star Transmission: Know Your True Power

Steve Nobel

4.7guided2 min

Quick Meditation For Presence & Gratitude

Yogi Bryan

4.9guided32 min

Framing The Mindset During Coronavirus: Solving Problems In Times Of Worry

Jonny John Liu

4.8guided10 min

10 Minute Yoga Nidra

Sayeeda Alam | Sada Yoga

4.8guided30 min

Chakra Meditation For Trauma

Carrie Suwal

4.7guided19 min

The Wise Witness

Linda Hall

4.7guided4 min

Quick Reset Meditation

Kasia

4.8guided19 min

Be Where You Are (Mindfulness Practice For Tranquility)

Emily Toner

4.9guided15 min

Creating Your Future Now

Mary Rose Freeth

4.7guided13 min

Feeling Heard

Alex Elle

4.8guided8 min

SOS Self-Soothing For Covid-19 Pandemic

Mary Maddux

4.9guided35 min

Journey And Sound Bath With Crystal Alchemy Singing Bowls

Susie Sands

4.8guided30 min

Bodyscan Meditation

Juliet Keating

4.8guided19 min

The Delight Of Presence

Fleur Chambers

4.9guided29 min

Balancing Being & Doing

Lou Redmond

4.8guided11 min

Powerful Spiritual Contemplations

Susitha Pappiah

4.8guided28 min

Heart Coherence Meditation For Healing

Jake Currie

5guided14 min

Psalm 91: A Lectio Divina

Nicky Temple

4.8guided4 min

She Let Go - Poem By Safire Rose

Jasmine Saied

4.9guided50 min

Being With Painful Feelings - Insight Live July 25, 2022

Barbara Gibson

4.8guided13 min

Pineal Gland Activation

Amanda Helen

4.9guided6 min

The Love That Transcends Pain

Michael

4.9guided10 min

Introduction To EFT Tapping Points

Julie Murphy Yogaressa

4.7guided6 min

Morning Spiritual Prayer To Activate A Beautiful Day

Aaron Michael Pyne the Elven Wizard @ Inner Realms Journey

4.8guided5 min

A Relaxed Yet Energized Presence - 5 Min Daily Insight

Bethany Auriel-Hagan

4.8guided22 min

Releasing Trauma Narratives And Self Resourcing

Our Echo

4.8guided20 min

Rise & Shine: Rising Gracefully

Elliott Treves

4.7guided12 min

The Brilliance Meditation – Deep Version – Presence, Power, Clarity

Sven Oliver Heck

4.9guided14 min

Lectio Divina: Owe Nothing But Love (Romans 13:8-10)

Mark Gladman

4.9guided10 min

Focus - Waking Up Focussed

Andrew Johnson

4.8guided34 min

Forest Sun

Wolf Wittenberg

4.8guided20 min

Beyond The Beyond

Rachel Hillary

4.8guided15 min

Create A Clearing To Listen-In

Al Jeffery

4.8guided21 min

Entering Truth In The Present Moment

John Siddique

4.9guided9 min

Trust, Thankfulness, And Focus

Jess Bielman

4.7guided7 min

Morning Meditation: Stay Open To It All

Keala Mason

4.9guided47 min

Be Still & Know - Everything Is Within

Tiger Singleton

5guided33 min

Dynamic Breathwork + The Perfect Breath

Ben Holt

4.8guided17 min

Focus, Flow And Let Go (17 minutes)

Jonathan Foust

4.8guided10 min

Happiness Is Here And Now (Buddhist Chant)

Saumya Mathur

4.8guided7 min

Building Trust Power Affirmations

Betsy Finkelhoo

4.9guided30 min

Back To Sleep With Delta Wave Binaural Beats

Heather Deane

4.8guided8 min

Breathe & Receive Meditation

Karina Kalilah - Breathwork & Sound

4.8guided10 min

Connecting To Presence Through The Breath

Angele

4.8guided5 min

The Home of Stillness

Tiger Singleton

4.8guided16 min

Mindful Breath For Presence And Focus

Ellie Grace

4.7guided15 min

Walking Meditation

Joy Reynolds

4.9guided14 min

Restart Your Day

Bailey Y Smith

4.8guided2 min

A Practical Prayer For Awareness That I Breathe God's Love

Bill Marchiony

4.8guided71 min

You Were Always Worthy | A Soothing Sleep Talkdown

Jacob Evans

4.9guided22 min

Safety Begins Within

Eva Payne

4.9guided30 min

Meditation On The Breath: Peace And Presence

Larissa Hall Carlson

4.8guided9 min

Welcome To Your Time

Whitney Gee

4.9guided19 min

The Power Of Being Here Now

Darius Bashar

4.7guided12 min

The Brilliance Meditation – Bright Version – Presence, Power, Clarity

Sven Oliver Heck

4.8guided22 min

Dealing With Anger

Tomek Wyczesany, Ph.D.

4.8guided9 min

Addiction Recovery: Craving Relief Meditation

Marisa La Fata

4.8guided5 min

Ultimate Presence Meditation

Nicole Robinson

4.9guided11 min

Goddess Affirmations

Venus O'Hara

4.8guided45 min

Yes, To Everything (Guided Meditation)

Simple Being

4.7guided19 min

Let Go Into Life

John Siddique

4.8guided30 min

Manifesting The Best Version Of Yourself (Guided Meditation)

Shriyanka Sene

4.9guided15 min

Root Chakra Healing Meditation

Madison Cresswell

4.8guided10 min

Grounding & Calming Practice

Josh Blau

4.8guided7 min

Tap in & Tune up!

Julie DeVilbiss ~ Elemental Health & Wellness

4.8guided19 min

Grounding Cord Meditation For Cellular Enlightenment

Matthew Duplessie

4.8guided12 min

In Presence Wherever You Are

John Siddique

4.6guided11 min

Prayer Into Sleep

Thomas J Bushlack

4.8guided21 min

Stay With Yourself Series | Part 3: Ritual & Mantra

Jessica Amos

4.8guided11 min

Sound Meditation Practice To Cultivate Presence (With Himalayan Bowls And Koshi Chimes)

Shawn Moore

4.7guided10 min

A Relaxed Yet Energized Presence - 10 Min Daily Insight

Bethany Auriel-Hagan

4.8guided18 min

Yoga Nidra: Compassion, Loving Kindness & Self-Love

Natalie Moon

4.9guided14 min

Effortless Presence: Nurturing Stillness - Meditation 88

Henrik Lennartsson

4.8guided20 min

Anchor Your Presence Within

Jana Roemer

4.7guided21 min

Mindfulness Practice For Stress Reduction

Beth Kurland, Ph.D.

4.8guided22 min

Timeless, Nameless Presence

Adi Vajra

4.7guided2 min

Be Here Now

Matthew & Chantal

4.8guided12 min

Healing Light

Arielle Margalit Hecht

4.9guided16 min

Grounding Practice: Finding The Earth Beneath You

Ellie Grace

4.8guided11 min

Practice To Ground And Align Yourself

Sarah Brown Haté

4.9guided86 min

Transmuting Fear Into Love (Live: Replay No. 6)

Philip Wade

4.8guided16 min

Stillness Meditation

Darius Bashar

4.7guided10 min

Morning Grounding Meditation

Ali Temple

4.8guided14 min

Cultivating Your Discerning Nature

Fleur Chambers

4.6guided12 min

Day 12: Making Friends With Mornings

Jana Roemer

4.8guided23 min

Whispers And ASMR Triggers - Melting And Relaxing Sound Experiment

Mia Wildfire

4.8guided23 min

Whispers And ASMR Triggers - Melting And Relaxing Sound Experiment

Mia Wildfire

4.8guided24 min

RESTING Practice

Angele

4.9guided46 min

Releasing The Past Affirmations

Harmooni

4.8guided10 min

Simple 10 Minute Daily Yoni Connection

Juel McNeilly

4.9guided9 min

Beginning With Beloved: A Blessing

Nicky Temple

4.9guided46 min

Yin And Restorative Yoga For Health, Energy & Equilibrium

Victoria Ucele

4.6guided10 min

Anchoring In The Present Moment

Jud Brewer, MD PhD

4.9guided10 min

If Nothing Is Working Try This Meditation

David Gandelman

4.9guided45 min

MIDL 34/36: Insight Meditation: Mindfulness Of Knowing: Pt 1

Stephen Procter

4.7guided90 min

Massive Clearing: Clear Conscious & Subconscious Pain, Programs, Patterns, Fear, Limiting Beliefs, & Memories

Alessandrina Dorer

4.9guided12 min

Understanding The Cosmic Mirror - Part 2

Tiger Singleton

4.8guided11 min

Nourish And Ground Through Your Roots Meditation

Sarah Jensen

4.8guided13 min

Heart Space Connection & Higher Self Wisdom

Sarah May

4.8guided10 min

Welcoming The Day (Short Version)

Cecily Bumbray

4.9guided37 min

Earth & Cosmos Energy Center Meditation

Shriyanka Sene

4.7guided14 min

Body Scan To Let Go Of Thoughts - Rise And Shine! (With Music)

Karolien Notebaert

4.8guided16 min

Intentional Conception Meditation

Kim Peirano

4.9guided9 min

Calm Your Busy Mind (Space Music Version)

Andy Hobson

4.8guided16 min

S.O.S. Alcohol Addiction Meditation

Kristen Estill

4.9guided22 min

The Ultimate Gesture Of Self-Care, Self-Soothing & Self-Love

Wabi-Sabi Well with @Brieann_Delasol

4.8guided9 min

The Three Naturals (2)

Willa Blythe Baker

4.8guided9 min

Breath Awareness - Garavavati

London Buddhist Centre

4.8guided29 min

Caring For Difficult Feelings

Lou Redmond

4.7guided22 min

Leaving Fear & The Power of Choice

Sven Oliver Heck

4.7guided3 min

A Prayer To Ask For Blessings (Miracles) For All Beings

Dorothy Zennuriye Juno

4.9guided6 min

Meditate, Purify, Realise - 5 Minute Daily Insight

John Siddique

4.8guided13 min

New Pregnancy Exercise

Karen Wilmot

4.9guided23 min

For When You Are Experiencing Grief

John Siddique

4.8guided12 min

Befriend The Body & Let Go Of Symptoms

Michelle White | Happy Inside

4.8guided11 min

Body Scan To Enjoy The Present

Douglas Robson

4.8guided12 min

Rainy Yoga Nidra Body Scan

The Basement Upstairs

4.7guided9 min

Cope With A Stressed Out Mind

Carolyn Anne Budgell

4.7guided5 min

Quick Calm For Beginners

Fleur Chambers

4.9guided10 min

Guided Meditation For Calm, Tranquility, And Presence

Yogi Bryan

4.8guided24 min

Practicing Enjoyment

Sravasti Abbey Monastics

4.7guided2 min

A Daily Prayer

Sharon Spencer

4.8guided22 min

Gathering Awareness To Clean Heart & Mind

John Siddique

4.8guided4 min

5 Minutes To Presence

Bonnie Brazeau

4.7guided5 min

A Fresh Start | Short Morning Meditation

Laia Bové

4.7guided13 min

Purification Practice

Moun D'Simone

4.9guided8 min

Advanced Meditation - Who told You

Susitha Pappiah

4.7guided4 min

The Secret To Being Happy

Jacqueline Watson

4.7guided16 min

Radiant Health Meditation

Daniel Matallana

4.9guided19 min

Virtual Acupuncture Session: Release & Restore

Andrea Henkels L.Ac. HC

4.8guided10 min

Morning Meditation: My Loving Energy Field

Mary Rose Freeth

4.9guided20 min

The Gateway Of Silence - 20 Minute Daily Insight

John Siddique

4guided7 min

How Are You Showing Up? What Is Your Output Like?

Kalynn Frechette

4.9guided3 min

Mindful Meditation For Peace And Presence

Patience Tamarra

4.8guided16 min

Deeper Presence

Stressfit

4.8guided44 min

I Am Yoga Nidra For Divine Guidance

Kerri Wade

5guided19 min

Parts Work: Hold Space So The Higher Self Emerges Easily

The Mental Level

4.7guided4 min

A Practical Prayer For Divine Guidance

Bill Marchiony

4.7guided8 min

Shifting The Mind's Perspective

Carolyn Anne Budgell

5guided21 min

Energy Detox / Throat Chakra Meditation

Darius Bashar

4.7guided13 min

Live A Worry-Free Life

Khentrul Rinpoché Jamphel Lodrö

4.7guided19 min

Being With What Is

Lou Redmond

4.7guided10 min

Rhythm And Ease: Count & Observe Breaths To Enhance Tranquility

Larissa Hall Carlson

4.8guided16 min

Eckhart Tolle Inner Body Meditation From "The Power Of Now"

The Mental Level

4.8guided19 min

The Gratitude Shift: Unify Your Heart And Mind

John Siddique

4.8guided3 min

Third Step Prayer

Babs MC

4.8guided18 min

Mary Magdalene: Healing The Divine Within

Seraphisa Music

4.7guided4 min

Morning Grounding Into Self-Love

Tina Stinson

4.8guided9 min

A Prayer For Presence And Peace

Susannah Kenton

4.9guided20 min

Daily Zazen: Counting The Breath (20 Min)

Charles Freligh

4.7guided13 min

Sleep, Love, And Presence Meditation

Yogi Bryan

4.8guided38 min

Yoga Nidra For Cultivating "I AM" Awareness

Patty Hlava, Ph.D.

4.8guided21 min

Let The World Replace You

Suryacitta (The Happy Buddha)

4.8guided28 min

Mindfulness Practice

Eva Bruha

4.8guided3 min

Morning Practice: Choose Trust

Shireen Chada

4.8guided19 min

Mindfulness Of Breathing

Lucy Chan

4.7guided6 min

Morning Call To Courage

Bethany Auriel-Hagan

4.8guided9 min

Give Yourself This Moment

Ian Tucker

4.9guided23 min

The Light Of Renewal

Joe Stuczynski

4.8guided65 min

Euphoria | A Guided Meditation for Joy & Contentment

Healing Vibrations

4.9guided5 min

How To Have A Successful Year

Lou Redmond

4.9guided5 min

Being The Moment

Charles Freligh

4.8guided24 min

Emotional Integration For Deep Healing

Lucy Love

4.8guided15 min

Exhaling To Inhale

Arielle Margalit Hecht

4.7guided4 min

Grounding And Shielding Practice

Courtney Witt

4.9guided17 min

Impossible Presence Meditation: Go Deeper Than Ever Before

The Mental Level

4.8guided12 min

Choose Compassion: A Self-Love Practice

Lucy Love

4.9guided11 min

Lectio Divina: Romans 8:38-39

Dave Tucker

4.7guided10 min

Morning Love, Compassion And Peace

Danielle Bertoli

4.9guided15 min

Revisiting A God Moment

Julian Maddock

 

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