
19:30
19:30
The Delight Of Presence
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
3.4k
A gentle meditation for accessing the sacredness of the present moment. You'll explore your breath, emotions, letting go, and impermanence. There is no bell or words at the end, so you can also use it as a sleep meditation.
PresenceMeditationEmotionsLetting GoImpermanenceSleepBreathingSelf AcceptanceAwarenessVitalitySelf InquiryFour Part BreathingBreath SymbolismExpanded AwarenessHeart VisualizationsVisualizations
Meet your Teacher

Fleur Chambers
Melbourne
