Addiction Recovery: Craving Relief Meditation

This is an SOS meditation for moving through an addiction craving. Whether it be drugs, alcohol, food, sex, porn, video games, social media, this is for any addiction you are working on recovering from. This meditation provides a safe and sacred space for you to find the feeling behind the trigger. Be with it, witness it, move it through the body and then find the courage to choose presense and sobriety.

Reviews

Thank you for this ❤️

Thank you! I needed this today.

Lovely visualization perfectly spoken. This was exactly what I needed today 🙌

Very grounding and powerful. Just what I needed for a restart.

I recently discovered you and your teachings, Marisa, and I can’t tell you how deeply grateful I am. This was another short yet powerful way to reconnect and reclaim myself. Thank you.