New Pregnancy Exercise

A short meditation to set you up for a healthy pregnancy and tune into the immense changes your body is undergoing. Stay present and enjoy every moment with the knowledge that your body is incredibly capable. Learn to connect with your baby through the heart and womb energy and to trust your inner knowing.

Reviews

Beautiful meditation, I’ll be sure to listen again. Thank you!

Not so new in pregnancy, I'm nearly 38 weeks now, second baby. I've just listened to your guided meditation and I feel blessed. I wish I had found it earlier 😊 It was pure connection!!!! Many thanks🙏🏼

I loved this meditation.
The ending was particularly powerful to realize I’m not alone in what I’m feeling.

Wonderful thank you so much 😁

Great way to start learning how to connect with baby and be in the now!

LOVED IT

Beautiful. As someone who has experienced loss previously this really helped me to focus on this pregnancy with positivity and connection. Thank you

So, so helpful as I navigate pregnancy after two miscarriages. Will return to this often to help manage the anxiety. Thank you!

Thank you, you helped me so much today

Some wonderful reminders and reassurance. Thank you for sharing. Namaste 🙏🏼.

Just what I needed today. Thank you x

Having just found out I’m pregnant after a miscarriage earlier this year, this meditation was perfect! Thank you!

Beautiful and calming! Just what I needed to listen. Thank you

Just what i needed todayvto ground myself and connect!

Exactly what I needed after finding out I'm pregnant!

Lovely! I just found out I was pregnant today and it was the perfect meditation to listen to. 🙏 Thank you.

Beautiful words of wisdom 💗

Such beautiful thoughts and sentiments! I feel so connected to my teeny bump of 9 weeks. Thank you for taking the time to create this beautiful connection meditation.

I love this meditation. I’ve been doing it daily as our first ultrasound approaches to calm my nerves. We’ve had a rough start to our pregnancy journeys...and hoping all is healthy and positive with this little love inside of me right now. 💚 Thank you. Namaste.

This was exactly what I needed to hear. Thank you!