Impossible Presence Meditation: Go Deeper Than Ever Before

In this free-flowing, slip-stream of a meditation, you'll experience a deep weightless freedom and a level of detailed awareness and stillness that you never thought possible if you commit yourself to the process. Unlock a new level of elevated presence in your life by practicing this and other meditation sessions regularly.

Transcript

Hey,

I'm Cyrus.

Welcome to the impossible presence meditation.

This is gonna make you more present than maybe you've ever been in your life.

Immediately start letting go of the concept of time.

Realize there is no time and you're just in the now.

Get into a comfortable position,

Sitting up or lying down.

Make any final adjustments to your physical position now.

Make sure your baggage is stowed and your trays and seats are in an upright position and you're ready for takeoff because you're in for a wild ride.

Now that you've settled into stillness,

Relax into stillness and don't move for the rest of the session unless it's necessary.

This will ensure that you maximize the depth of your timeless presence in a way that will utterly blow your mind.

Fix your eyes open on a spot in front of you,

Straight down the center of your line of vision and allow your eyes to rest on that spot.

Without moving your eyes from that spot,

Notice how you can see the details of the spot that your eyes are rested on.

And notice how without moving your eyes,

Continuing to keep it on that spot,

You can start to see everything around that spot in your peripheral vision.

Don't strain,

Rush or press to notice what's in the peripheral vision.

Just begin to let your brain fill in the blanks of all the shapes,

Shadows,

Light,

Colors and outlines of the objects that are sprinkling themselves throughout the entirety of your peripheral vision.

Notice how you can see everything while looking at nothing in particular without trying too hard,

Just seeing all the details of the entirety of your field of vision now.

Allow the muscles around your eyes to relax as you continue to see all the details vividly like a television turning up into high definition,

The entire field of vision becoming crystal clear as you flex your full attention gently and effortlessly onto it.

Notice how there's a tingling sensation in your left index finger.

Don't look at it,

Just feel the sensation in your left index finger.

Notice how it becomes subtly stronger the longer you keep your attention on it as your body remains still and your eyes remain on the spot in front of you.

Feeling this tingling extend into the entire left hand and all of the left fingers.

Feel the tingling slowly,

Deliberately travel up into your left forearm and into your left upper arm,

Feeling it oscillate around the left bicep and tricep.

Feel it travel into your left shoulder and delicately feel the tingle cross over your collarbone towards your right shoulder until it lands with calm precision on your right shoulder.

Feel it drop into the right upper arm and feel the electric current moving down into your right lower arm.

Feel it travel down to the tip of your right index finger and then expand into the entire right hand and all of the right fingers.

Start to feel your left hand and your right hand at the same time.

These electric sands of energy washing through your hands as you keep a vivid,

Awake,

Alive attention on both your hands.

Imagine you have a ball of energy between your hands without moving them and simply make it your job to not drop the ball of energy.

Don't drop the attention,

Don't drop the ball.

Feel the energy in both hands and the ball of energy between them.

Loop in all the sounds that surround you in the room.

Feel the ball of energy between and in the hands and hear all the sounds in the room at the same time.

Turn up the attention,

Turn up the detail,

Intensify calmly while staying relaxed.

Hear all the sounds that surround you and now in one seamless mental move,

Maintain your stillness but close the eyes and imagine yourself letting go of the ball of energy between your hands,

Let it drop.

Feel the ball of energy between your hands and the ball of energy between your hands.

Feel the ball of energy between your hands and the ball of energy between your hands.

Feel the ball of energy between your hands and the ball of energy between your hands,

Let it drop.

Let the hands go from your mind and simply notice the patterns of light that play upon your eyelids with your eyes closed.

Let the eyes and eyelids be relaxed and see whatever naturally presents itself without analysis or judgment.

Just notice.

And now let go of the eyes and eyelids from your awareness and travel back an inch behind the spot between your eyebrows.

Feel the energy at the spot an inch behind your eyebrows now.

Don't concentrate too hard or too gently.

Find a Goldilocks sweet spot where you're calmly,

Effortlessly and precisely concentrated on that spot an inch or so behind your eyebrows.

Feel the spaciousness of the space Feel the spacious nothingness with your attention rested at that spot.

Start to let the body and time fade into the background and become deeply present with this spacious awareness at this spot in a relaxed,

Precise way.

Concentrate on a feeling of silence and stillness at this spot behind your eyebrows.

Imagine as if there is no need for thoughts or concerns and give yourself permission to be thoughtlessly aware of this spot in a deeper and deeper way.

Go deeper into the feeling of empty,

Spacious stillness and silence at this spot behind the eyebrows.

Go deeper than you even expected or thought you could.

Merge with this stillness and silence in a magnetic,

Deep,

Magnetic,

Deep way now.

Imagine and feel as if there is no time and you're just floating weightlessly,

Blissfully,

In this epic place of stillness and silence behind the eyes,

An entire universe residing in your third eye as you dive into unimaginable depth of presence and space at that spot now,

Not thinking,

But feeling and sensing.

Allow all fear and separation to melt away now into effortless oneness,

Connection,

And completely unified love.

Feel those energies washing and rippling through the entire field of energy that you're experiencing with the breath in this space now.

And start to visualize yourself moving through the rest of your day deeply attentive to every moment as if it were the most important moment.

See and feel yourself experiencing a feeling of overflowing joy,

Love,

And presence flowing up and over and through every ounce and cell of your being as you do even the smallest things feeling this wide,

Spacious,

Uncontainable sense of unbridled presence rippling through every single moment beyond comprehension.

Take a moment now to feel your entire body relaxed and effortless,

In tune,

Harmonized,

Aligned,

And present.

And as you sense your body,

Sense all the energy and space around you,

The endless field of presence of which you are a part.

Don't think,

Just sense the field and your seamless connection to it.

And when you feel ready,

Open your eyes,

Connect to your spot for one last time and see and feel how you are one with everything completely present and connected to this field of awareness.

And as you move back into your day,

Take things one moment at a time consciously,

Perhaps with the intention to bring a deep presence to every single moment no matter how seemingly small so that the deepest parts of you can overflow into every moment and everything you do and are.

Thanks for taking this time for yourself today.

Be sure to practice regularly,

Ideally daily,

To make these profound shifts more permanent.

Remember it's a muscle and a skill.

Build it and it will carry into your life more and more profoundly.

Feel free to share this with anyone in your life whom it might benefit and have an amazing day.

Reviews

✨⭐️A deep full on being PRESENT meditation. Thank you! 😀

You are wild and wonderful. I love your meditation guidance and could listen to your voice all day

Thank you Cyrus
Really great experience of the infinite sense of Unity. 🙏
LOVE and blessings✨
Corina

✨️WOW. I felt some real magic in this one. Thank you Cyrus! In particular, the energy in my hands and body. I'll be interested to see how I am as I travel through today with being present. An awesome meditation. ✨️