Forest Sun

Join Henry on a journey deeper into the forest, an incredibly relaxing visualization in a rain forest in the Pacific Northwest of North America. His calm voice accompanied by wonderful sounds of nature allow you to escape the worries and anxiety of daily life, just long enough to put you in the right frame of mind for a wonderfully guided body scan towards deep relaxation. At the base of an old-growth cedar tree, you will surrender to your breath and let go to be fully present in the moment.

Reviews

I didn’t think I could find a meditation I liked more than forest rain but this is now my new favourite! Thank you for introducing me to your special tree. 🌳

I really enjoyed this walk through the forest! Very relaxing and uplifting! Thank you! 🙏

Henry! Wow! I have no words to convey how stunningly beautiful that was! When I got up off of the floor ... I had to shake the back of my legs convinced that my shirt and pants were still damp! Beyond Grateful for you!💞

Deeply relaxing and just what I needed after being stuck inside for several rainy days

Really beautiful nature sounds and music. Soothing narration. What could be better?