Yes, To Everything (Guided Meditation)
45:39
45:39

Yes, To Everything (Guided Meditation)

by Simple Being

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
4.7k

This meditation invites you to just say yes to the moment. There's a lot of avoidance of the moment in our daily lives, in the way we remain in our heads and not in our bodies. But, by moving into the body, we find actual presence and fulfillment that is largely indescribable. But it starts with a "yes" and accepting the moment. Listen to more Simple Being: https://linktr.ee/simplebeing

PresenceAcceptanceFulfillmentBodyAwarenessBody ScanEnergyNon JudgmentSpinePelvisBody AwarenessChestFaceAwareness GuidanceEnergy Field AwarenessNon Judgmental AwarenessSpinal AwarenessPelvic HealthChest AwarenessNeck And Shoulder AwarenessFacial AwarenessGuided MeditationsNeck And ShouldersSilent MeditationsSound Meditations

Meet your Teacher

Simple Being

Chicago, IL, USA

Meet your Teacher

Simple Being

Chicago, IL, USA