
06:46
06:46
Morning Call To Courage
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
32.1k
Courage is innate to who you are and available to you always. This meditation guides you through the simple process of visualizing the energy of courage, adjusting your posture to embody courage, and affirms your power to claim it. This meditation is one in a series of three based on length: Igniting Courage [15:20] and Call to Courage Affirmation [4:10].
CourageEmpowermentGroundingPresenceCommunityCourage BoostingPresence MeditationSpine AlignmentCommunity SupportAffirmationsMorningsPosturesVisualizations
Meet your Teacher

Bethany Auriel-Hagan
Phoenix, AZ, USA
