
14:55
14:55
Cultivating Your Discerning Nature
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
2.3k
In an increasingly loud external world, where everyone and everything seems to be vying for our attention, we need to cultivate our capacity for discernment. Being intentional about how you spend your time and energy, about what aspects of life you invest in and allow to flourish, and what aspects you let go, will allow you to feel more presence, peace, and purpose.
DiscernmentLetting GoBodyReflectionCalmPerspectiveBreathingGratitudeNeural PathwaysPresencePeacePurposeBody ExpansionLife ForceBreathing AwarenessCalm Nervous SystemCultivations DiscernmentsHabit ReflectionsPerspective Shift
Meet your Teacher

Fleur Chambers
Melbourne
