10:09

Guided Meditation For Calm, Tranquility, And Presence

Name: Guided Meditation For Calm, Tranquility, And Presence
Uploaded: 2020-08-15T13:54:44.000Z
Duration: 10 min 9 s
Channel: Yogi Bryan
Description: Are you feeling nervous? Maybe a little antsy? Stressed? Well you are in the right place. Join me in this guided meditation to come back to the breath, come back to the body, and relax in to the present moment. One breath at a time. You got this! Music by DJ Taz Rashid

by Yogi Bryan

Rated

4.9

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

1.5k

Are you feeling nervous? Maybe a little antsy? Stressed? Well you are in the right place. Join me in this guided meditation to come back to the breath, come back to the body, and relax in to the present moment. One breath at a time. You got this! Music by DJ Taz Rashid

Meditation Calm Tranquility Presence Nervousness Stress Body Scan Relaxation Gratitude Present Moment Thoughts Thought Observation Progressive Relaxation Present Moment Awareness Breathing Breathing Awareness

Meet your Teacher

Yogi Bryan

Gilbert, AZ, USA

Meet your Teacher

Yogi Bryan

Gilbert, AZ, USA

© 2026 Yogi Bryan. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.