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Sound Meditation Practice To Cultivate Presence (With Himalayan Bowls And Koshi Chimes)
by Shawn Moore
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
4.7k
This practice is a sound meditation to cultivate presence (with Himalayan bowls and Koshi chimes). Please listen with good headphones or a speaker to ensure an immersive experience! A sound bath meditation is a practice that aims to guide you into a state of deep awareness while you're held in ambient sound.
PresenceBody ScanThought ObservationAcceptanceBreathingMeditationAwarenessRelaxationPresent Moment AwarenessNonjudgmental AcceptanceCleansing BreathsPosturesSoundsSound Meditations
Meet your Teacher

Shawn Moore
Atlanta, GA, USA
