
05:17
05:17
Ultimate Presence Meditation
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
5.4k
This simple meditation guides your Right. Into. The. Moment. Feel your body breathing and aligning with this present moment. Surround yourself with presence and here-ness. Enjoy this short 5 minute meditation.
PresenceMeditationBreathingMindfulnessStillnessPresent MomentCompassionDistractionGratitudeAlignmentSpine AlignmentNasal BreathingMindfulness BreathingStillness CultivationPresent Moment AwarenessCompassionate Attention
Meet your Teacher

Nicole Robinson
Kailua Hawaii
