Ultimate Presence Meditation
05:17
05:17

Ultimate Presence Meditation

by Nicole Robinson

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
5.4k

This simple meditation guides your Right. Into. The. Moment. Feel your body breathing and aligning with this present moment. Surround yourself with presence and here-ness. Enjoy this short 5 minute meditation.

PresenceMeditationBreathingMindfulnessStillnessPresent MomentCompassionDistractionGratitudeAlignmentSpine AlignmentNasal BreathingMindfulness BreathingStillness CultivationPresent Moment AwarenessCompassionate Attention

Meet your Teacher

Nicole Robinson

Kailua Hawaii

Meet your Teacher

Nicole Robinson

Kailua Hawaii