04:07

The Secret To Being Happy

Name: The Secret To Being Happy
Uploaded: 2020-09-24T14:51:35.000Z
Duration: 4 min 7 s
Channel: Jacqueline Watson
Description: Being happy all the time is really our own choice, but is it possible? Here I explain how it is possible when we live in the moment. Plus enjoy a short meditation as I bring your focus into the moment, so you can leave your worries behind. These are my thoughts and I thank you for listening and sharing your comments with me. Enjoy a tranquil day ~ J

by Jacqueline Watson

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

24.2k

Being happy all the time is really our own choice, but is it possible? Here I explain how it is possible when we live in the moment. Plus enjoy a short meditation as I bring your focus into the moment, so you can leave your worries behind. These are my thoughts and I thank you for listening and sharing your comments with me. Enjoy a tranquil day ~ J

Happiness Meditation Focus Worry Tranquility Breathing Gratitude Self Love Mindfulness Emotional Regulation Present Moment Deep Breathing Choices Positive Affirmations Presence

Meet your Teacher

Jacqueline Watson

London, UK

Meet your Teacher

Jacqueline Watson

London, UK

© 2026 Jacqueline Watson. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.