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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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Meditation Timer OnlinePresence emphasizes being fully engaged in the current moment, fostering a deep connection with oneself and the surrounding environment. It enhances mindfulness and helps cultivate a state of awareness and tranquility.
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4.8guided•33 min
Yoga Nidra For Deep Rest | NSDR
Kristyn Rose Foster
4.8guided•6 min•
Nervous System Reset
Eileen Rose Miles
4.8guided•5 min
5-Minute Morning Bliss
Felix New
4.7guided•10 min
Basic Body Scan & Breath Awareness
Tara Brach
4.9guided•9 min
Christian Gratitude Prayer
Vanessa Michele
4.9guided•8 min
Faith-Filled Affirmations
Vanessa Michele
4.8guided•30 min
Let Go Of The Day
Andrew Johnson
4.9guided•30 min•
Temple Of Emptiness
Mooji
4.8guided•5 min
Connecting To The Present Moment - 5 Min Daily Insight
davidji
4guided•14 min
Presence
Anna Hughes
4.7guided•12 min
Loving Awareness: Mindfulness Of Breath & What Is Present
Jack Kornfield
4.9guided•7 min•
Sharing Gratitude
Tony Brady
4.9guided•10 min•
Bringing RAIN To The Wanting Mind
Tara Brach
4.8guided•10 min•
Arriving In Gratitude
Terri Cole
4.9guided•8 min•
Just Be
Ram Dass Legacy - The Love Serve Remember Foundation
4.8guided•10 min
Being The Observer - The Meditator's Essential Practice
Ranjith Vallathol
4.9guided•12 min
Manifesting JOMO
Liza Colpa
4.8guided•17 min
Taming The Busy Mind Through Mindfulness
Hugh Byrne
4.8guided•59 min
Get Back To Sleep | Guided Meditation To Fall Back Asleep
Michelle's Sanctuary
4.9guided•14 min
Morning Mindfulness With Reiki
Madison Cresswell
4.9guided•20 min•
When Mind And Presence Become One
Mooji
4.9guided•25 min
Experiencing The Sacredness Of Love
Ruth King
4.8guided•45 min
Deep Sleep Meditation | Sleep Talk Down
Nikki Dyer
4.9guided•3 min
Psalm 91
Vanessa Michele
4.8guided•6 min•
Begin Again: A Fresh Start
Justin Michael Williams
4.8guided•8 min
Prayer inspired by St. Teresa of Avila in the Christian Tradition
Maria Gullo
4.9guided•30 min
Guided Breath Work (4 Rounds) And DMT Breath (1 Round)
Ryan Bean
4.9guided•5 min
Contentment In Christ
Vanessa Michele
4.8guided•5 min•
Presence: Be Here Now
Charles Freligh
4.9guided•14 min
Pray Rain
Dakota Earth Cloud Walker
4.9guided•20 min
Future Self/Dream Magnet (Meditation + Visualization)
Darius Bashar
4.8guided•15 min
Meeting Anxiety With Love
John Siddique
4.9guided•37 min
A Prayer For Presence, Gratitude, And Kindness
Julian Maddock
4.9guided•20 min
Waves - The Flow Of Life
Annemaree Rowley
4.1guided•9 min
Presence Meditation
Audra S
4.8guided•11 min
You Are Here
Hannah Leatherbury
4.9guided•20 min
What Does Your Heart Want You To Know (In This Moment)?
Darius Bashar
4.9guided•55 min
A Tale Of Time: The Witches' Cottage Sleep Story
Michelle's Sanctuary
4.8guided•22 min
Leaving Fear - The Power Of Choice (Advanced)
Sven Oliver Heck
4.9guided•18 min
Heart Meditation: The Elevator Technique
Saqib Rizvi
4.9guided•24 min
Silver, Blue Rose Chakra Healing
Sal Worringham
4.8guided•29 min
Transmit Cleansing Healing Light to Another Person
Steve Nobel
4.7guided•7 min
Begin Your Day
Nicole Bayliss
4.9guided•22 min
Super Quick (Interdimensional) Golden Dragon Meditation
Steve Nobel
4.8guided•15 min
Soothing Anxiety
Mar Healy
4.8guided•9 min
A Call To Presence
Ruth King
4.8guided•33 min
Allowing | Feeling Good And Healing Body, Mind, And Emotions
Alessandrina Dorer
4.8guided•13 min
Restorative Mindfulness Practice
Shauna Shapiro, PhD
4.8guided•9 min
Prayer Of Light ~ Metta Meditation ~ Bodhicitta
Samaneri Jayasara
4.9guided•28 min
Love What You Do
Lou Redmond
4.8guided•42 min
Healthy Boundaries Meditation
Teal Swan
4.7guided•10 min
Start Your Morning With Confidence - 10 Minute Daily Insight
David Gandelman
4.8guided•24 min
Just Like Me
Jack Kornfield
4.7guided•21 min
Timeless Presence
Stephan Pende Wormland
4.9guided•44 min
Body Scan To Soothe And Settle (With Music) Insight Live
Barbara Gibson
4.8guided•8 min
Anchoring Into Presence
Andrea Wachter
4.8guided•8 min
Anchoring Into Presence
Andrea Wachter
4.9guided•25 min
Nidra For Steady Energy
Cathy French
4.8guided•3 min
A Poem & Affirmations For Embracing Your Humanness
E.L.Dan
4.9guided•13 min
Meditating On God's Word: Scriptures For Daily Peace & Joy
Fatima Farmer
4.8guided•5 min•
Your Daily Anchor
Liza Colpa
4.9guided•44 min
Silent Field (Guided Meditation)
Simple Being
4.9guided•13 min
Re-Storying 2020 Into A Nourishing, New Year's Narrative
Sez Kristiansen
4.8guided•13 min
Let Go & Manifest Your Reality
Guri Sohal
4.9guided•15 min
Time Jump. Powerful Manifestation Meditation
Jaclyn Albergoni
4.9guided•12 min
Be Still And Know That I Am God
Nicky Temple
4.8guided•17 min
A Meditation on the Lord's Prayer
David Cassian Cole
4.7guided•16 min
Grounded Morning
David Gandelman
4.7guided•7 min
Don't Forget Your Breath
Dora Kamau
4.8guided•13 min
Aspects Of The Breath
The StillPoint
4.9guided•33 min
Web Of Light Meditation: Clearing Links To The Present, Past & Future
Steve Nobel
4.8guided•12 min
Appreciating What Is
Sarah Oben
4.9guided•7 min
Brain Vacation- Rainy Forest
Mel Schweder
4.9guided•61 min
Awaken Consciousness Affirmations
Inner Shift
4.8guided•25 min
Yoga Nidra: Release, Rest, Restore
Annemaree Rowley
4.8guided•21 min
Breaking Free From The Pain Body
Tomek Wyczesany, Ph.D.
4.7guided•10 min
Morning Practice For Wellbeing & Ease
Emily Toner
4.8guided•11 min
Into The Present
The Drunken Monk
4.8guided•20 min
Clarity Of Mind: Breath Awareness
Moun D'Simone
4.9guided•21 min
Grounding Meditation For Deeper Presence
Darius Bashar
4.7guided•11 min
Prayer Into Sleep II
Thomas J Bushlack
4.8guided•15 min
A Simple Breathing Practice
Al Jeffery
4.9guided•41 min
Surrendering To The Light
Thomas Richardson
4.9guided•42 min
Letting Go Of Resistance
Thomas Richardson
4.9guided•5 min
5 Min Sacred Heart Field Meditation
Vaz Sriharan
4.9guided•15 min
Meditation For Chaotic Times
East Forest
4.9guided•20 min
Opposition Toward Life; A Sweet Surrender
Tiger Singleton
4.8guided•9 min
A Week Of Peace - Day 5: The Moment
Peacebeam
4.9guided•31 min
Shift Your Energy - The 3-Step Formula To Rewire Your Mind
Dana Retzlaff
4.8guided•10 min
Clear Negative Energy
Edward Lamaide
4.9guided•13 min
Emptying Our Cup To Welcome In Life
Bodhi Samuel
4.9guided•16 min
Lectio Divina: God Is Love
Mark Gladman
4.8guided•17 min
Beyond Thought
Stressfit
4.9guided•17 min
Anchoring Into Support & Safety
Kirsty Lyon
4.8guided•16 min
Morning Meditation Bliss
Felix New
4.8guided•14 min
A Fresh New Day
Zoe Kanat
5guided•75 min
Alchemical Healing Meditation | ‘Follow Your Pain’
Alessandrina Dorer
4.9guided•43 min
Resting As Presence Meditation
Samaneri Jayasara
4.7guided•10 min
Simply Being - Relaxation & Presence (10 Min Version)
Mary Maddux
4.9guided•23 min
Yoga Nidra For Rejuvenation
Lisa Dumas
4.9guided•29 min
Body Scan: Become Present With Yourself
Keith Horan
4.7guided•24 min
I AM Yoga Nidra: Witness and Let Go
Amrit Yoga Institute
4.8guided•5 min
Breathing Through Burnout
Brittany Pollard
4.9guided•22 min•
What Would You Do If You Had More Time?
Annemaree Rowley
4.8guided•12 min
Cultivate Deep Presence
Madison Cresswell
4.8guided•6 min
I Am Beyonce
Justin Michael Williams
4.9guided•27 min
Peace & Presence
Joel Cross
4.8guided•23 min
Essentials Of Stillness
Damian Chaparro
4.9guided•30 min
MIDL 03/12: Mindfulness of Breathing: Mindful Presence.
Stephen Procter
4.7guided•16 min
Arriving In Wholeness & Self-Acceptance
Al Jeffery
4.8guided•27 min
Guided Chakra Meditation & Sound Healing
Annie Herring
5guided•24 min•
The Tree That Forgot Itself: A Guided Journey Into Truth
Sez Kristiansen
4.9guided•27 min•
Morning Breathwork Practice
Ben Holt
4.7guided•10 min
A Fresh Start | Morning Meditation (Extended Version)
Laia Bové
4.7guided•11 min
Finding Mental Stability
Michelle DuVal
5guided•29 min•
Self As Earth - Returning To Our Shared Being
Sez Kristiansen
4.9guided•10 min•
Be With Your Present Self
Eileen Rose Miles
4.9guided•30 min
Clear And Balance With Love 2025
Paul Babin
4.8guided•11 min•
Vagus Nerve/Anxiety Relief Breathing Technique
Selena Lael
4.9guided•45 min
MIDL 08/36: Insight Meditation: Past, Present & Future
Stephen Procter
4.9guided•16 min
Morning Body Scan With Gentle Movement
Paige Gilchrist
4.9guided•20 min
Celebrate The Present (Mini-Birthday Meditation)
Darius Bashar
4.8guided•10 min
Morning Affirmations: Peaceful Presence, Non-Attachment
Ashley Chymiy
4.8guided•20 min
What If ... Next Year Was Amazing?
Josephine Sorciere
4.8guided•13 min
Presence, Surrender & Acceptance
Julia Frodahl
4.8guided•13 min
Sky Like Mind
Caitlin Cady | Heavily Meditated
4.8guided•18 min
Deeper Meditation
Burgs & The Art of Meditation
4.8guided•9 min
Relax Your Body And Mind
Amanda Rodd
4.9guided•15 min
Come Back To Presence (Focus Meditation)
Darius Bashar
4.8guided•9 min
Living From Your Heart
Aimee Griffith
4.9guided•45 min
MIDL 28/36: Insight Meditation: Mindfulness Of Awareness
Stephen Procter
4.8guided•22 min
Forest Visualisation Meditation With Mindfulness
Chibs Okereke
4.8guided•5 min
Take Five
Emily Toner
4.7guided•20 min
Beyond Thought Meditation
Stressfit
4.8guided•14 min
Simple Breath
Michelle DuVal
4.8guided•39 min
Being With How You Truly Feel
Burgs & The Art of Meditation
4.9guided•26 min
Liberate Your Happiness (Advanced)
Elliott Treves
4.8guided•14 min•
Relax Stress To Embody Self-Compassion
Carolyn Anne Budgell
4.8guided•11 min
I Am Here With You
Madison Cresswell
4.9guided•11 min•
Trust Your Path: A Gentle Meditation For Times Of Change
Steven Webb
4.9guided•11 min•
Trust Your Path: A Gentle Meditation For Times Of Change
Steven Webb
4.8guided•11 min•
Morning Body Scan: Sunlight & Presence
Natalie Moon
4.8guided•13 min
Ancestral Guidance
Gillian White
4.9guided•6 min
What If You Had Your Life To Live Over?
Tony Brady
4.8guided•3 min
Creation Welcomes The New Day
Tony Brady
4.8guided•10 min
Morning Presence Meditation
Brittany Lynne Atlas
4.8guided•44 min
Trust The Universe Affirmation Activation Meditation
Inner Shift
4.9guided•13 min
Lectio Divina: Your Love Is Better Than Life (Psalm 63)
Mark Gladman
4.9guided•8 min
Violet Flame With Light Language
Ivy LoveLanguage
4.8guided•40 min•
Star Meditation
Glenn Harrold
4.9guided•29 min
Self Realisation Meditation: Infinite Silence, 3 Of 7
Philip Wade
4.9guided•33 min
Soulful Self-Love
Lou Redmond
4.9guided•5 min
A Morning Full Of Miracles | Sunrise Meditation
Patrick Lynen
4.9guided•14 min
Gentle Yoga Warm Up, #1 Of A 4-Part Yoga Series
Pamela Olzman
4.8guided•14 min
Morning Affirmations To Start Your Day Off Right
Nicholas
4.7guided•5 min
5-Minute Slow Down
Carrie Suwal
4.9guided•44 min•
A Meeting Within - Spiritual Healing Meditation
Vaz Sriharan
4.9guided•40 min
Cultivating Resilience
Thomas Richardson
4.7guided•19 min
The Gift of Presence
Franko Heke
4.7guided•22 min
Nourishing Healing Sleep
John Siddique
4.8guided•12 min
Christian Meditation To Renew Our Thoughts
Bethany Myers
4.9guided•12 min
The Rut (Story That Transitions Into A Guided Practice)
Lynne Clark Brunson MS LMFT
4.9guided•20 min•
Cord Cutting Meditation
Carrie Grossman
4.8guided•12 min
#1 Step Into Your Power
Paul Babin
4.8guided•16 min
Calm Anxiety By Becoming Present
Ellie Grace
4.8guided•9 min
Connecting With The Divine Mother
Tina Marie Bertoli
4.7guided•17 min
Releasing Disappointment
Bethany Auriel-Hagan
4.8guided•20 min
Personal Transformation: The Fabric Of Love
Alessandrina Dorer
4.8guided•27 min
Landscape Meditation & Body Scan
Melanie Maure
4.8guided•12 min
The Infinite Power Of Surrender
Heston Renick
4.8guided•11 min
The Space Between
John Siddique
4.8guided•9 min•
The Seeds You Plant - A Morning Practice
Nikki Dyer
4.8guided•20 min
A Relaxed Yet Energized Presence - 20 Min Daily Insight
Bethany Auriel-Hagan
4.8guided•10 min
The Gateway Of Silence
John Siddique
4.8guided•17 min
Breath-Based Practice (18 minutes)
Jonathan Foust
4.8guided•29 min
Beyond "The Voice" - Enter The Space
Stressfit
4.8guided•13 min
Trust
Shireen Chada
4.9guided•32 min
Yoga Nidra: Inner Resource - English Female Voice
Kate Rock
4.8guided•18 min
Morning Affirmations With Music
Jennifer Scott
4.9guided•34 min
The Journey Of Transformation - Absolute Awareness
Robyn Collins
4.8guided•19 min
Breath & Body Scan To Release Stress & Tension
Rachel Fearnley
4.8guided•28 min
Yin Yoga: A Quiet, Mindful Practice
Victoria Ucele
4.9guided•25 min
Learn Integral Jewish Meditation
Rabbi Brian Yosef Schachter-Brooks
4.7guided•6 min
Awaken With Gratitude; Morning Meditation & Affirmations
Jade Montana
4.8guided•56 min
Yoga Nidra - Rest With Equanimity
Ipek Williamson
4.8guided•12 min
Connecting To Loved Ones In Spirit
Amanda Nicole
4.8guided•10 min
Contemplation Meditation ~ Healing From The Loss Of A Pet
Dorothy Zennuriye Juno
4.9guided•18 min
Only God Is Here
Susitha Pappiah
4.9guided•36 min•
Inner Child Healing Meditation To Heal Your Wounding
Alessandrina Dorer
4.8guided•12 min
Somatic Centering
Aspen Marino
4.9guided•38 min
Activate Your Higher Self - A Guided Ceremony
Lindsay Schroeder
4.7guided•18 min
Prayer For Sleep
Julian Maddock
4.9guided•17 min
Be Present
Sarah Fleetwood
4.8guided•11 min
Just Being You
Don McAvinchey
4.8guided•30 min
Radiant Star Transmission: Know Your True Power
Steve Nobel
4.7guided•2 min
Quick Meditation For Presence & Gratitude
Yogi Bryan
4.9guided•32 min
Framing The Mindset During Coronavirus: Solving Problems In Times Of Worry
Jonny John Liu
4.8guided•10 min
10 Minute Yoga Nidra
Sayeeda Alam | Sada Yoga
4.8guided•30 min
Chakra Meditation For Trauma
Carrie Suwal
4.7guided•19 min
The Wise Witness
Linda Hall
4.7guided•4 min
Quick Reset Meditation
Kasia
4.8guided•19 min•
Be Where You Are (Mindfulness Practice For Tranquility)
Emily Toner
4.9guided•15 min
Creating Your Future Now
Mary Rose Freeth
4.7guided•13 min•
Feeling Heard
Alex Elle
4.8guided•8 min
SOS Self-Soothing For Covid-19 Pandemic
Mary Maddux
4.9guided•35 min
Journey And Sound Bath With Crystal Alchemy Singing Bowls
Susie Sands
4.8guided•30 min
Bodyscan Meditation
Juliet Keating
4.8guided•19 min
The Delight Of Presence
Fleur Chambers
4.9guided•29 min
Balancing Being & Doing
Lou Redmond
4.8guided•11 min
Powerful Spiritual Contemplations
Susitha Pappiah
4.8guided•28 min
Heart Coherence Meditation For Healing
Jake Currie
5guided•14 min
Psalm 91: A Lectio Divina
Nicky Temple
4.8guided•4 min
She Let Go - Poem By Safire Rose
Jasmine Saied
4.9guided•50 min
Being With Painful Feelings - Insight Live July 25, 2022
Barbara Gibson
4.8guided•13 min
Pineal Gland Activation
Amanda Helen
4.9guided•6 min
The Love That Transcends Pain
Michael
4.9guided•10 min
Introduction To EFT Tapping Points
Julie Murphy Yogaressa
4.7guided•6 min
Morning Spiritual Prayer To Activate A Beautiful Day
Aaron Michael Pyne the Elven Wizard @ Inner Realms Journey
4.8guided•5 min
A Relaxed Yet Energized Presence - 5 Min Daily Insight
Bethany Auriel-Hagan
4.8guided•22 min
Releasing Trauma Narratives And Self Resourcing
Our Echo
4.8guided•20 min
Rise & Shine: Rising Gracefully
Elliott Treves
4.7guided•12 min
The Brilliance Meditation – Deep Version – Presence, Power, Clarity
Sven Oliver Heck
4.9guided•14 min
Lectio Divina: Owe Nothing But Love (Romans 13:8-10)
Mark Gladman
4.9guided•10 min•
Focus - Waking Up Focussed
Andrew Johnson
4.8guided•34 min
Forest Sun
Wolf Wittenberg
4.8guided•20 min
Beyond The Beyond
Rachel Hillary
4.8guided•15 min
Create A Clearing To Listen-In
Al Jeffery
4.8guided•21 min
Entering Truth In The Present Moment
John Siddique
4.9guided•9 min
Trust, Thankfulness, And Focus
Jess Bielman
4.7guided•7 min
Morning Meditation: Stay Open To It All
Keala Mason
4.9guided•47 min•
Be Still & Know - Everything Is Within
Tiger Singleton
5guided•33 min•
Dynamic Breathwork + The Perfect Breath
Ben Holt
4.8guided•17 min
Focus, Flow And Let Go (17 minutes)
Jonathan Foust
4.8guided•10 min
Happiness Is Here And Now (Buddhist Chant)
Saumya Mathur
4.8guided•7 min
Building Trust Power Affirmations
Betsy Finkelhoo
4.9guided•30 min•
Back To Sleep With Delta Wave Binaural Beats
Heather Deane
4.8guided•8 min
Breathe & Receive Meditation
Karina Kalilah - Breathwork & Sound
4.8guided•10 min
Connecting To Presence Through The Breath
Angele
4.8guided•5 min
The Home of Stillness
Tiger Singleton
4.8guided•16 min•
Mindful Breath For Presence And Focus
Ellie Grace
4.7guided•15 min
Walking Meditation
Joy Reynolds
4.9guided•14 min
Restart Your Day
Bailey Y Smith
4.8guided•2 min
A Practical Prayer For Awareness That I Breathe God's Love
Bill Marchiony
4.8guided•71 min
You Were Always Worthy | A Soothing Sleep Talkdown
Jacob Evans
4.9guided•22 min
Safety Begins Within
Eva Payne
4.9guided•30 min
Meditation On The Breath: Peace And Presence
Larissa Hall Carlson
4.8guided•9 min
Welcome To Your Time
Whitney Gee
4.9guided•19 min•
The Power Of Being Here Now
Darius Bashar
4.7guided•12 min
The Brilliance Meditation – Bright Version – Presence, Power, Clarity
Sven Oliver Heck
4.8guided•22 min
Dealing With Anger
Tomek Wyczesany, Ph.D.
4.8guided•9 min
Addiction Recovery: Craving Relief Meditation
Marisa La Fata
4.8guided•5 min
Ultimate Presence Meditation
Nicole Robinson
4.9guided•11 min
Goddess Affirmations
Venus O'Hara
4.8guided•45 min
Yes, To Everything (Guided Meditation)
Simple Being
4.7guided•19 min
Let Go Into Life
John Siddique
4.8guided•30 min
Manifesting The Best Version Of Yourself (Guided Meditation)
Shriyanka Sene
4.9guided•15 min
Root Chakra Healing Meditation
Madison Cresswell
4.8guided•10 min
Grounding & Calming Practice
Josh Blau
4.8guided•7 min
Tap in & Tune up!
Julie DeVilbiss ~ Elemental Health & Wellness
4.8guided•19 min
Grounding Cord Meditation For Cellular Enlightenment
Matthew Duplessie
4.8guided•12 min
In Presence Wherever You Are
John Siddique
4.6guided•11 min
Prayer Into Sleep
Thomas J Bushlack
4.8guided•21 min
Stay With Yourself Series | Part 3: Ritual & Mantra
Jessica Amos
4.8guided•11 min
Sound Meditation Practice To Cultivate Presence (With Himalayan Bowls And Koshi Chimes)
Shawn Moore
4.7guided•10 min
A Relaxed Yet Energized Presence - 10 Min Daily Insight
Bethany Auriel-Hagan
4.8guided•18 min•
Yoga Nidra: Compassion, Loving Kindness & Self-Love
Natalie Moon
4.9guided•14 min
Effortless Presence: Nurturing Stillness - Meditation 88
Henrik Lennartsson
4.8guided•20 min
Anchor Your Presence Within
Jana Roemer
4.7guided•21 min
Mindfulness Practice For Stress Reduction
Beth Kurland, Ph.D.
4.8guided•22 min
Timeless, Nameless Presence
Adi Vajra
4.7guided•2 min
Be Here Now
Matthew & Chantal
4.8guided•12 min
Healing Light
Arielle Margalit Hecht
4.9guided•16 min
Grounding Practice: Finding The Earth Beneath You
Ellie Grace
4.8guided•11 min
Practice To Ground And Align Yourself
Sarah Brown Haté
4.9guided•86 min
Transmuting Fear Into Love (Live: Replay No. 6)
Philip Wade
4.8guided•16 min
Stillness Meditation
Darius Bashar
4.7guided•10 min
Morning Grounding Meditation
Ali Temple
4.8guided•14 min
Cultivating Your Discerning Nature
Fleur Chambers
4.6guided•12 min
Day 12: Making Friends With Mornings
Jana Roemer
4.8guided•23 min
Whispers And ASMR Triggers - Melting And Relaxing Sound Experiment
Mia Wildfire
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