Guided Meditations for Focus

Focus enhances your ability to concentrate and maintain attention, whether on your breath, a task, or a specific area of the body, fostering mental clarity and productivity.

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Displaying 9153 meditations for focus

4.7guided16 min

Simple Body Scan For Sleep

Lisa Jakub

4.8guided4 min

Bija Mantras (Seed Chakra Sounds)

Jessica Crow

4.9guided14 min

You Are Exactly Where You Need To Be

Eileen Rose Miles

4.9guided11 min

Clear Mind, Kind Heart Meditation

Tomek Wyczesany, Ph.D.

4.7guided120 min

Lucid Dreaming Meditation

Lucid Power Mind

4.9guided16 min

Morning Meditation: Improve Your Mood & Make It A Great Day

Eileen Rose Miles

4.8guided11 min

Finding Balance - Day 23

Jay Chodagam

4.9guided10 min

Prioritizing Punctuality

Sensei Paul David

4.7guided12 min

Evening Breathing Practice

Tracey Soghrati

4.8guided16 min

Breathwork For Focus

Kimi Recor

4.8guided17 min

Deep Resting

Gerald Blomeyer

4.9guided8 min

Qi-Yoga Acupressure For Mental Clarity

Noel Wright

4.9guided18 min

Cleansing Purifying Protecting - Guided Meditation

Cory Cochiolo

4.8guided16 min

Connecting with Your Body

Patricia Palma Walsh

4.8guided15 min

Guided Nap Practice For Deep Rest (15 Mins)

Fleur Chambers

5guided9 min

Recode For Wealth Expansion

Suzanne Longstreet

4.8guided11 min

Daily Contemplations

Carrie Suwal

4.8guided11 min

Finding Balance - Day 14

Jay Chodagam

4.9guided14 min

Focus And Relax

Steph Schey

4.8guided22 min

Chit Shakti For Success: Guided Meditation

Sadhguru Jaggi

4.8guided6 min

Raise Your Vibration To Match Your Desires

HAVS NRGY

4.9guided26 min

Connect To Your Higher Self

Tracy Gaudet

4.8guided30 min

Materialize Your Desires By The Principles Of The Universe

Fernando Albert

4.9guided13 min

The Beauty Of Your Soul With Angel Yofiel

Rachel Santo

4.7guided10 min

Connecting Your Head, Heart & Gut

Kiné Corder

4.8guided17 min

Time To Sleep

Fimo Mitchell

4.6guided20 min

Nidra Power Nap For Focus & Energy

Cassandra Bird

4.9guided17 min

Impossible Presence Meditation: Go Deeper Than Ever Before

The Mental Level

4.7guided14 min

Afternoon Nidra

Patty Hlava, Ph.D.

4.9guided11 min

Day 07 | Deep Breathing | 21-Day Challenge

Jay Chodagam

4.8guided10 min

Feeling Your Light

Lizzie Rose Reiss

4.8guided8 min

Kundalini Practice To Conquer Self Animosity

Salimah Kassim-Lakha

4.7guided4 min

The Secret To Being Happy

Jacqueline Watson

4.8guided15 min

Relaxing Focusing On Your Breath - Guided Meditation 2

Henrik Lennartsson

4.7guided12 min

Guided Morning Meditation With Music For Focus And Energy

Shy Little Panda

4.7guided16 min

I Deserve to Feel Good

Dawson Church

4.9guided20 min

Daily Zazen: Counting The Breath (20 Min)

Charles Freligh

5guided11 min

New Moon In Capricorn | New Year Intentions

Isabella Peñaranda

5guided60 min

Transition Into Workflow

Cheryl B. Engelhardt

4.8guided16 min

Eckhart Tolle Inner Body Meditation From "The Power Of Now"

The Mental Level

4.8guided9 min

Short Screen Break Mind Defrag

Jenna

4.8guided44 min

I Am Yoga Nidra For Divine Guidance

Kerri Wade

4.7guided10 min

Breathing Awareness

Lama Yeshe Rabgye

4.8guided7 min

Daily Morning Boost To Raise Your Vibration

Guri Sohal

4.9guided18 min

Get Grounded, Clear + Focused

Darius Bashar

4.7guided10 min

Rhythm And Ease: Count & Observe Breaths To Enhance Tranquility

Larissa Hall Carlson

4.9guided13 min

Letting go - Energetic Womb Clearing (Yoni Meditation)

Juel McNeilly

4.9guided19 min

Bad Habits To Healthy - Fall To Sleep

Jason Wilde

4.9guided48 min

Relieve Neck & Jaw Tension With Feldenkrais Movement

DAYANA

4.9guided16 min

A Course In Miracles Lesson 28: Contemplation (Above All Else I Want To See Things Differently)

Meditations on A Course in Miracles Lessons

4.8guided7 min

Wake Up With Intention And Create The Day You Want

Lindsey O’Connell

4.8guided11 min

Say These Money And Success Affirmations Daily

Denzil Oconnell

4.7guided9 min

Menstrual Meditation

Iris Josephina

4.8guided19 min

A Breath Session To Bring Focus & Clarity

Taylor Somerville

4.9guided9 min

108 Affirmations For Gratitude

Trevor Lewis

4.9guided16 min

The Balanced Warrior

David Gandelman

4.9guided34 min

I AM Yoga Nidra: I Let Go Of What I No Longer Need

Brooke Page-Thompson

4.9guided20 min

Practice #10 from "Release Stress with Sound and Frequency"

Sonic Yogi

4.9guided6 min

Vagus Nerve Box Breathing For Anxiety Relief

Alexander Moller

4.8guided19 min

Perfect Week, Day 2: Courage (Meditation)

Tomek Wyczesany, Ph.D.

4.7guided9 min

My Morning Practice

Marisa La Fata

4.9guided20 min

Calm And Connect - "Ah" Meditation

Paul Babin

4.9guided20 min

Vipassana Morning Retreat 1 - 4:30am

Nico Mulholland

4.8guided9 min

Breathwork For Stress Relief + Focus | 10 Mins - No Music

Kimi Recor

4.8guided7 min

Crown Chakra Opening

Indigo

4.8guided40 min

Reality Shifting - The World Of Gorfine

Christian Thomas

4.9guided34 min

Imaginal Cells

Joy Truscott

4.8guided3 min

Mindful Coffee Break

Andy Lee

4.8guided12 min

A New Day Morning Ritual With Breathwork

Aswathaman Achu

4.8guided31 min

Yoga Nidra Practice (Condensed Version)

Freebird Meditations

4.8guided18 min

Healing Energy Of The Universe

Shadi Kennedy

4.8guided27 min

A Guided Meditation For Inner Peace

Marcie James

4.9guided16 min

Free Your Voice (15 Minute Guided Meditation)

Darius Bashar

4.9guided90 min

Vipassana Meditation: Day 3 - Morning Guided Meditation

Yogi Lab

4.9guided49 min

The Sanctuary Of Silence & Peace With Shantipriya Yvette

Yvette Sechrist McGlasson

4.8guided9 min

Viloma Breathwork: Relax into the Pause

Carolyn Anne Budgell

4.9guided16 min

Asking For Help from On High

Daphne Garrido

4.8guided9 min

Nadi Shodhana Pranayama: Quieting Pre-Meditation Breath-Work

Larissa Hall Carlson

4.8guided14 min

Power Breathing For Peak Performance & Endurance

DAYANA

4.8guided21 min

Healing Your Younger Selves (Younger Yous)

Kelly Schwegel

4.8guided27 min

Wild Yoga Nidra: Hebridean Bones

Kerry McKay

4.8guided25 min

Pool Of Consciousness

Sal Worringham

4.9guided22 min

Mantra Of Peace (Advanced)

Elliott Treves

4.8guided23 min

Personal Transformation: Create The Life You Want Through Forgiveness, Focus, And Clarity Of Intention

Alessandrina Dorer

4.8guided25 min

Pool Of Consciousness

Sal Worringham

4.9guided22 min

Mantra Of Peace (Advanced)

Elliott Treves

4.8guided23 min

Personal Transformation: Create The Life You Want Through Forgiveness, Focus, And Clarity Of Intention

Alessandrina Dorer

4.7guided5 min

Hyper/ADHD Meditation

S.C. Sanborn

4.8guided9 min

Releasing Fear Meditation With The Om Mani Padme Hum Mantra

Ipek Williamson

4.9guided20 min

Energy Body Scan

John Marshall

4.8guided5 min

Day 1: Posture And Breath

Kristoffer Carter (kc)

4.9guided45 min

MIDL 35/36: Mindfulness Of Knowing: Pt 2

Stephen Procter

4.8guided18 min

5 Rounds Of TT20 DMT Guided Breathing

Tim van der Vliet

4.6guided30 min

Manifest Your Dream Life Whilst You Sleep

Love To Meditate

4.8guided51 min

Retrain Your Nervous System For Well-Being, Safety, & Ground

Guy Ferdman

4.8guided11 min

Christian IFS Meditation To Connect To Self Energy

Ann-Marie Bowen, LPC-S, Certified IFS

4.8guided24 min

Breath Of Bliss

Natasha Thompson

4.9guided14 min

Body Scan Meditation — Exploring Opposites (No Music)

Julie Murphy Yogaressa

4.7guided5 min

Gratitude Affirmations For Focus And Grounding

Rev. Skip Jennings

4.9guided24 min

Awakening The Healer Within

Joy Truscott

4.8guided22 min

Restorative Rest: Yoga Nidra For Therapists

Sharon Gold-Steinberg

4.9guided10 min

Clear & Centered: A Meditation For Focus & Inner Stillness

Lindsey O’Connell

4.7guided14 min

15-Minute Magic Morning Practice

Caitlin Cady | Heavily Meditated

4.9guided15 min

17 | Calm The Wandering Mind 2 (Practice Only)

Rachel Grace

4.7guided16 min

Co-Creation Meditation

Renee Rotkopf

4.9guided41 min

Yoga Nidra - Cocoon Of Transformation

Ali Burruel

4.9guided33 min

#4. Shift Of Truth | Ashtavakra Gita

Dhyanse Meditation

4.8guided16 min

Healing Ancestral Karma

Emily Stroia

4.7guided4 min

Affirmation Loop

Karly Wood

4.9guided22 min

5D Ascension Exercise – Solar Plexus Chakra Activation

Steve Nobel

4.7guided4 min

Mini Meditation: Intention Setting

Brittany Masson

4.8guided20 min

Breath Awareness In Jesus Christ

Kimberly Beecher

4.9guided17 min

Peak Potential: Meditation For Athletes & Sports Performance

Laura McDonald

4.9guided14 min

Psalm 25: A Lectio Divina

Nicky Temple

4.8guided4 min

4 x 4 x 4 Breathing Exercise To Calm Your Mind

Emilio Jose Garcia

4.7guided21 min

Rewire Your Brain For Focus, Balance And Wellness

Lexlee Overton

4.9guided62 min

Sleep Your Way To Peak Performance

Lai Tattis

4.8guided7 min

Guided 3 Minute Cold Shower Practice

Allie Lee

4.7guided10 min

Morning Boost Meditation

Chelsea Pottenger

4.8guided6 min

Sun Visualization For Kids

Ranbir Puar

4.8guided11 min

Finding Balance - Day 2

Jay Chodagam

4.7guided31 min

Visualization For Your Dream

Dr Janette Freeman

4.8guided4 min

Bija Mantras (Seed Chakra Sounds)

Jessica Crow

4.9guided36 min

Reflections Of Love

Sharon Fitzmaurice

4.8guided120 min

Sleep Talk Down: Sleep, Inner Peace & Shamatha

Lucid Power Mind

4.8guided25 min

Relax Your Mind

Stressfit

4.8guided25 min

Reveal & Boost Your Power (Awaken Inner Voice)

Pura Rasa

4.9guided47 min

Experience Presence And Grounding By Recalling Your Energy

Alessandrina Dorer

4.9guided19 min

Soil of Appreciation | Living From a Compass of Gratitude

Jordyn Roe

4.8guided18 min

Yoga Nidra For The Morning

The Relaxationist

4.8guided32 min

Yoga Nidra For Healing And Better Sleep

Julia Berkeley

4.8guided16 min

Breathwork For Focus

Kimi Recor

4.8guided15 min

Guided Body Awareness, Love & Gratitude - Meditation 22

Henrik Lennartsson

4.8guided43 min

Yoga Nidra - Gateways Of The Self

Breanna Morandi

4.9guided9 min

Time Out - Journey 8

Estelle Godsman

4.8guided15 min

Grounding To What's Important

Eric Brewington

4.8guided15 min

Guided Nap Practice For Deep Rest (15 Mins)

Fleur Chambers

4.8guided13 min

Radiating Love 432Hz

Sara Hopman

4.8guided5 min

Morning Meditation With Affirmations - 5 Min Daily Insight

Kenneth Soares

4.9guided17 min

Seaweed Meditation

Christian Henwood

4.7guided11 min

Morning Meditation For Every Day

Caro Yanney

4.7guided15 min

Perfect Week, Day 1: Energy (Meditation)

Tomek Wyczesany, Ph.D.

4.8guided60 min

Healing Your Body, Mind, Emotions, And Life

Alessandrina Dorer

4.8guided41 min

Yoga Nidra: I Have Everything I Need

Hayley

4.7guided8 min

Walk Your Mind Clear

Sensei Paul David

4.6guided20 min

Nidra Power Nap For Focus & Energy

Cassandra Bird

4.9guided17 min

Impossible Presence Meditation: Go Deeper Than Ever Before

The Mental Level

4.8guided9 min

The Space Between: A Practice For Returning To Neutral

Stephanie Thornton

4.8guided9 min

Morning Activations And Affirmations - I Am Enough

Michelle Murphy

4.7guided11 min

Create Ease In The Body

Melanie

5guided11 min

Ānāpānasati Mindful Breathing Meditation For Beginners

Bhante Bodhicitta

4.8guided32 min

Yoga Nidra For Releasing Judgement

Nicole Coffey

4.6guided5 min

Overcoming Anxiety

Franko Heke

4.8guided28 min

Yoga Nidra For Deep Rest

Rosalie e’Silva

4.9guided11 min

Chakra Meditation

Pramod Mudalagiri Gowda

4.9guided30 min

Yoga Nidra Non-Sleep Deep Rest For Relaxation

Amanda Lee

4.8guided10 min

Life Purpose Meditation

Hayley Carr

4.8guided12 min

Protect Your Energy

Nikki Heyder

4.9guided18 min

Summer Yoga Nidra For Energy

Beth Lewis

4.9guided14 min

Finding Breath Control

Douglas Robson

4.8guided50 min

Self Reiki Sound Healing Journey Guided By Fern Olivia

Steffen Ki

4.8guided8 min

Manifest Your Deepest Desires And Dreams

Guri Sohal

4.8guided14 min

Deep Body Scan Meditation For Maximum Calmness & Focus

The Mental Level

4.9guided22 min

Healing River Ganges 3 Part Course: 1. As The River Flows

Jim Rajan

4.7guided31 min

Mindful Breathing

Bodhipaksa

4.8guided16 min

Come & Observe Our Thoughts

Bodhi Samuel

4.7guided3 min

You Choose (Powerful Morning Intention)

Aloha Jacqueline (Soul Medicine)

4.9guided20 min

Counting The Breaths - 20 Minutes

Mike Richards

4.7guided3 min

You Choose (Powerful Morning Intention)

Aloha Jacqueline (Soul Medicine)

4.9guided20 min

Counting The Breaths - 20 Minutes

Mike Richards

4.8guided9 min

Manifest Your Morning

Mahalia Jane

4.9guided12 min

Daily Morning Breathwork For Vitality And Empowerment

Gabriel Christo

4.7guided8 min

Abundance

Angela Campbell

5guided10 min

Everyday Mindfulness Practice: #1 Follow the Breath

Bruce Wayne McLellan

4.8guided17 min

Radiance - Energy Cleansing Meditation

Cara Larissa

4.7guided8 min

Affirmation Meditation: Self Love & Gratitude

Israa Jm

4.8guided20 min

Gratitude & Abundance - 20 Min Daily Insight

Jessica Amos

4.9guided6 min

Mindful Beginnings For Kids

Andrew Johnson

4.8guided12 min

Prosperity With Archangel Raziel

Gina Nicole

4.9guided5 min

Belly-Chest Exhale For Quick Energy

Stuart Sandeman

4.9guided14 min

5D Ascension Exercise: Point Of Pleiadian Light

Steve Nobel

4.8guided26 min

Finding Your Inner Artist

Lou Redmond

4.7guided2 min

Mountain Energy Breath Prayer

Debra Ford

4.9guided39 min

Yoga Nidra - Inner Healer

Melanie Dawn

4.7guided7 min

Third Eye Meditation For Connection, Intuition & Creativity

Dr. Seku Gathers, M.D.

4.9guided6 min

Magdalen Manuscript: 1st Meditation Practice

Marlia Coeur

4.9guided17 min

Your True Nature | Anchor Within And Expand Your Presence

Ruth Pirie

4.9guided3 min

Short Pre-Exam Meditation

Jennifer Jones

4.8guided18 min

Reiki Healing Visualization Meditation

Gina Ferrara

4.8guided30 min

Yoga Nidra For Integration And Balance

Genevieve Camp

4.7guided5 min

5 Minute Morning Meditation To Start Your Day- Grand Rising

Balance Warrior

4.9guided43 min

Yoga Nidra | Body Of Life

Christine

4.9guided13 min

Day 02 | Gratitude For This Past Year | 21-Day Challenge

Jay Chodagam

4.8guided16 min

Presence Of Love

Arielle Margalit Hecht

4.9guided15 min

A Grounding Meditation

Marcie James

4.7guided10 min

Morning Meditation With Yeshe Rabgye

Lama Yeshe Rabgye

4.9guided91 min

Overcome Overwhelm As You Sleep

Shazzie

4.8guided12 min

A Practice To De Stress When "I'm Overwhelmed By The News"

Lisa Jakub

4.8guided33 min

Gentle Morning Yoga Practice

Amelia Andaleon

4.7guided9 min

Pregnancy Affirmations

Kelly Colvin

4.8guided15 min

Taoist Wisdom 5 - Virtue

Dustin Billon

4.8guided5 min

Kundalini Practice For The Neutral Mind

Salimah Kassim-Lakha

4.7guided14 min

Weight Loss Meditation - Manifesting Your True Authentic Self

Yogatarian Home of Touch Yoga™

4.9guided5 min

5 Minute Gratitude Meditation To Motivate & Boost Positivity

Nikki Dyer

4.7guided10 min

Breath Awareness Meditation

Nicole Windle

4.8guided16 min

Morning Confidence Boost Ritual

Aswathaman Achu

4.8guided8 min

Calm Down! (Pranayama)

Briana @ Alwysb Healing

4.8guided27 min

Root Chakra Rebirthing And Deep Grounding

Johanna Burkhardt

4.8guided10 min

Guided Manifestation Meditation Before Sleep

Heather Nelson | Tap Into Your Magic

4.6guided8 min

Guided Morning Prayer: Setting Intention

Thomas J Bushlack

4.8guided25 min

Zen Breath Counting Meditation (25 Minutes)

ZenYo

4.8guided30 min

Body Scan Meditation For Healing, Anxiety & Stress Reduction

Lisa A. Romano

4.8guided24 min

Writing Meditation: Revising Our Expectations For Our Work

Heather Demetrios

4.8guided48 min

Soul Gardening Yoga Nidra

Jennifer Cray

4.9guided19 min

Manifest: Four Step Meditation For Your Dream Life

Saumya Mathur

4.7guided20 min

Supercharge Your Productivity

Richard Scott

4.7guided9 min

Overthinking & Worry - 5 Minute Practice With Instruction

Drew Linsalata

4.8guided19 min

Sustaining Focus With Mindfulness Of Breathing

Cultivating Emotional Balance

4.8guided8 min

For The Morning After A Bad Day

Naami Padi

4.9guided32 min

#9. A Choice Between Wisdom Or Intelligence | Vigyan Bhairav Tantra

Dhyanse Meditation

4.8guided33 min

I Am Yoga Nidra: Physical Healing And Regeneration

Genevieve Camp

4.8guided37 min

Library Of Wisdom: Let Go Of Stress, Tension & Anxiety

James Cole

4.7guided12 min

Calming Sound Meditation: Healing With Theta Waves + 528Hz

Alisha

4.7guided5 min

5-5-5-5 Breathwork Technique

Bianca Perticarini Harris

4.7guided12 min

Calming Sound Meditation: Healing With Theta Waves + 528Hz

Alisha

4.7guided5 min

5-5-5-5 Breathwork Technique

Bianca Perticarini Harris

5guided10 min

I Am - Lent Day 16: Recognizing The Shepherd’s Voice

Mark Gladman

4.9guided32 min

Freedom From Suffering ― Raja Yoga

Max Hanuman

4.8guided22 min

Breathwork Meditation #2

Mirelle Gunn-Fevang

4.9guided23 min

Reclaim Your Power: Where Your Focus Goes, Your Energy Flows

Eileen Rose Miles

4.9guided14 min

Square Breathing (Extended)

Allison Terrell

4.8guided13 min

Breathing 4/ 7/ 8

En Memoria de Gesus Mora

4.9guided14 min

Shifting Your Focus To The Present Moment - Meditation 20

Henrik Lennartsson

4.8guided19 min

Great Blue Sky

Stressfit

4.8guided13 min

Harvest Moon Practice

Amy Sinclair

4.8guided6 min

Breathe And Be - Morning Stress Relief

Ashley Baer

4.7guided7 min

I Am Here Now

Camilla Sacre-Dallerup

4.8guided22 min

Hush

Annemaree Rowley

4.9guided48 min

Compassion Meditation

Jaya Julienne Ashmore

4.8guided18 min

Creating Space

Lisa Jakub

4.9guided21 min

Body Scan To Move Your Focus Away From Thoughts

Cico (Chonghe Zhang)

4.8guided77 min

A Guided Journey Into Death & The Inbetween

Bodhi Samuel

4.9guided67 min

Day 024/365: Guided Meditation | Ajahn Brahm

Ilan

4.9guided15 min

Watching The Clouds

Anne Lewis

4.8guided18 min

Cosmic Connection

Avalon Starlight

4.8guided33 min

The Silva Method | Alpha Waves Meditation | 9 Hz Alpha Waves

Sommer Leigh

4.7guided51 sec

One Breath

Amy Brown

4.8guided25 min

Cultivating Intention - Mindfulness, Attention And Intention

Brad Lichtenstein

4.9guided17 min

Level 1 Reiki Daily Practice: Self Healing Visualisation

Keziah Gibbons

4.9guided9 min

Pink Full Moon Magic: April Full Moon In Libra Meditation

Nikki Dyer

4.7guided27 min

Ignite Your Alpha Brain Wave State

Elliott Treves

4.8guided14 min

Using Attention To Help Our Body Bloom

Bodhi Samuel

4.9guided32 min

#12. Homecoming | Vigyan Bhairav Tantra

Dhyanse Meditation

4.8guided6 min

Breathe And Ease Anxiety

Dali

4.8guided10 min

Third Eye Vision

Indigo

4.8guided20 min

Mindfulness Of Breath: 20 Minutes

Dan Roberts

4.8guided45 min

MIDL 29/36: Insight Meditation: Mindfulness Of Seeing

Stephen Procter

4.7guided26 min

See, Hear, Feel

Shinzen Young

5guided18 min

TMI Meditation 6: Extrospective Awareness (Stage 3)

Ollie Bray

4.8guided17 min

Discipline Meditation: The Magic Formula For Strong Habits

The Mental Level

4.9guided18 min

Sharpening The Mind

Robert John Malone

4.8guided20 min

Space And Time

Franko Heke

4.8guided14 min

Connecting With Light Beings

Molly Williams

4.7guided3 min

Alternate Nostril Breathing For Calm & Balance

Tara Richards

4.8guided19 min

Quiet

Paige Gilchrist

4.8guided5 min

Balancing Pranayama: Nadi Shodhana Alternate Nostril Breath

Leah Sugerman

4.8guided12 min

Daily 12: Mindful Breathing

Laurie Cameron

4.7guided13 min

Higher Brain Power And Super Intelligence

Alessandrina Dorer

4.9guided15 min

The Art Of Manifestation

Easton Hamilton

4.8guided5 min

1.2 How To Focus (Square Breathing)

Adam Weinberg

4.9guided11 min

Gassho Reiki Meditation

Danielle Van de Velde

4.8guided9 min

Arcturian Neurotransmitter Frequency / 396 Hz Frequency

Brandi Khan

4.8guided10 min

Breathwork For Overthinkers | 10 Mins Declutter

Casey-Michelle

4.9guided21 min

20 Min Meditation With Background Shakuhachi Music

Swami Madhuram Puri

4.9guided32 min

"I Am" Yoga Nidra - Open Heart

Brooke Page-Thompson

4.7guided120 min

Guided Sleep Meditation: Incubating Dreams

Lucid Power Mind

4.9guided16 min

Learning To Focus In A World Of Distraction

Tony Brady

4.7guided15 min

Quiet Mind And Brain Relaxation

Alessandrina Dorer

4.7guided5 min

Morning Practice: Aligning To Truth

Dr. Seku Gathers, M.D.

4.8guided15 min

Sun Salutations

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