43:48

Yoga Nidra - Gateways Of The Self

Name: Yoga Nidra - Gateways Of The Self
Uploaded: 2019-05-15T21:16:30.000Z
Duration: 43 min 48 s
Channel: Breanna Morandi
Description: This Nidra is a journey through gateways to the Self. You are invited to explore the spaces of the heart, the higher mind and your ancestral lineage as a pathway to come home to yourself. Note: This practice uses Sankalpa (short, positively worded "I am _____" statements) as a way of restructuring limiting beliefs.

by Breanna Morandi

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

5.5k

This Nidra is a journey through gateways to the Self. You are invited to explore the spaces of the heart, the higher mind and your ancestral lineage as a pathway to come home to yourself. Note: This practice uses Sankalpa (short, positively worded "I am _____" statements) as a way of restructuring limiting beliefs.

Yoga Nidra Self Heart Higher Mind Sankalpa Restructuring Beliefs Body Scan Body Awareness Gratitude Ancestral Connection Focus Gratitude And Community Single Point Focus Ancestry Breathing Awareness Gateways Heart Visualizations Journeys Visualizations

Meet your Teacher

Breanna Morandi

Calgary, Canada

Meet your Teacher

Breanna Morandi

Calgary, Canada

© 2026 Breanna Morandi. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.