Find yourself in a comfortable position,
Whether you are lying in your bed,
Sitting in a chair,
Sitting on the floor.
Just allow your body to find its own comfortable space.
You can wiggle,
You can shift,
You can move,
But sink yourself into a place that you can find yourself relaxing and releasing with ease.
And as you're sinking and relaxing and releasing,
Draw attention to your feet.
As you're thinking about your feet,
Just notice if there's any sensations or vibrations that you can sense or feel.
Maybe there's some tingling or some warmth.
Maybe you can sense or feel a connection to Mother Earth.
Just notice and connect with any feelings that come as you focus on your feet.
Maybe you feel nothing,
But you just have your concentration and thoughts on your toes and your soles,
On the tops of your feet.
And then bring the sensation or feelings or thoughts up over your calves,
Feeling like from below the knee down,
Your body is getting heavier and heavier.
Connecting to the sensations,
Connecting to this moment,
Connecting to the sound of my voice.
And then bring this sensation or feeling up over your thighs,
Into your hips,
Feeling your hips open and expand and relax.
As the sensation and feeling makes your legs heavier and heavier,
As you sink deeper and deeper into this meditation,
Into this moment,
Into my voice.
Notice the sensation and the feeling or just the awareness as it rises up over your torso,
Into your chest,
Into your back,
Relaxing and releasing your shoulder blades,
Dropping your shoulders away from your ears,
Feeling the warmth or the tingle or the sensation as your upper body relaxes and releases,
Making your body heavier and heavier.
And bring this sensation down your arms to your fingertips,
Feeling the sensation of vibration,
Pulsing or warmth right to the tips of your fingers,
Feeling your arms getting heavier as your whole body pulses,
Relaxes,
Releases,
Sinking you deeper and deeper into the sound of my voice,
Into this meditation and into this moment.
Bring your awareness into your head,
Your third eye,
Into your crown.
And just feel your thoughts and your jaw and all the muscles of your face relax and release feeling in this moment like a completely open vessel as all tension washes away,
All worries and cares wash away as you allow yourself to vibrate in the frequency of the universe,
Feeling your body getting heavier and heavier,
Relaxing and releasing you deeper and deeper into this moment,
Into this meditation and into the sound of my voice.
And as you lay heavily in your bed or sitting in your chair,
Feel your essence or your aura shift out of your body and start to rise up into the sky.
Feel it rise up over your house,
Over your city,
Over the earth as you rise up into the cosmos,
Into the stars.
Take a moment here as you feel the weightlessness and the ease and the knowing that comes from being connected to your celestial body.
Feeling yourself as nobody,
No thing,
No thoughts,
Weightless,
Floating,
Open.
As you are connected in this way,
Having access to the divine energy of the universe,
Fully open,
Allow any images or thoughts,
Feelings or healings to find their way to you now.
If you have any questions or if you are looking for any answers to support your physical body on earth,
Maybe you have any questions about loved ones,
Allow yourself to channel in any information in the space that you need.
Reining open as you are nobody and no thing,
Able to receive with ease,
Feeling light,
One with the cosmos.
As you remain weightless,
Floating in this space,
Notice how free your body feels,
How open you are,
How connected and how easy it is to tune in to the source of God,
Universal energy,
Greater intelligence.
Allow yourself to invite in any energy from this space that is required for today,
For tomorrow,
For next week.
If there are any realms or planets that wish to make themselves aware to you right now as a source of energy and fuel,
Just allow any information to flow with these.
Feel the truth of what you're receiving and turn into your body and into your mind.
Allow yourself to breathe and relax and release as energy flows and moves through you.
Curious of its source,
Of your source,
Of your origin.
Feeling fully relaxed and connected.
Notice a pure energy vibration.
And as you prepare to come back into your body,
Just ask if there's something important to do today,
To be in service of this energy,
Of this light,
Of this truth and inner knowing.
Honor and receive this information with grace and gratitude.
And as you connect into the knowing that this energy is available to you at all times,
In all ways,
Coming back to this meditation or others,
As a means to tap into the source of all things,
Releasing your physical body and connecting to your spiritual self.
Feel that sense of peace and knowing ground you as you begin to slowly make your way back down through the layers of earth,
Atmosphere.
As your energy body moves over your city,
Over your house,
Sinking back into your body into this moment,
Allow it to ground back into the sensations and feelings.
Maybe it's tingling,
Maybe it's warm,
Or just an inner knowing.
Feel the sensations in your feet,
Grounding you back into mama earth,
Fully present in your physical body,
Bringing the consciousness of the universe in with you,
Fully aligned with your intention for today,
This week,
This month.
Just take a moment here,
Breathing into the support that that holds.
Feeling the tension of having to support yourself just float off your body.
As you allow that truth to sink in,
And when you feel fully grounded in your 3D physical being body,
Carrying the messages of the 5D world,
Open your eyes and invite in the magic that today holds for you.
Now your freedom will be
