08:48

Qi-Yoga Acupressure For Mental Clarity

Name: Qi-Yoga Acupressure For Mental Clarity
Uploaded: 2021-05-27T16:18:34.000Z
Duration: 8 min 48 s
Channel: Noel Wright
Description: Using breath and acupressure, this guided Qi-Yoga meditation focuses on the Spleen meridian, which is responsible for helping us think clearly according to Traditional Chinese Medicine (TCM). When the Spleen is balanced have more mental alertness and overall energy. This practice can be done seated in a chair or other comfortable position.

by Noel Wright

Rated

4.9

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

577

Using breath and acupressure, this guided Qi-Yoga meditation focuses on the Spleen meridian, which is responsible for helping us think clearly according to Traditional Chinese Medicine (TCM). When the Spleen is balanced have more mental alertness and overall energy. This practice can be done seated in a chair or other comfortable position.

Qi Yoga Mental Clarity Acupressure Spleen Breathing Governing Vessel Traditional Chinese Medicine Energy Yoga And Tai Chi Breathing Exercises Meridians Meridian Stimulation Seated Practices Visualizations

Meet your Teacher

Noel Wright

London, ON, Canada

Meet your Teacher

Noel Wright

London, ON, Canada

© 2026 Noel Wright. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.