11:11

Daily Contemplations

by Carrie Suwal

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
3.8k

Contemplate and discover the deepest truths within you. These universal truths are accessible in the present moment when you surrender and receive. Daily contemplations helps to set your day up for success, as you align with your higher self and greater truth. Music: Alicia's Slumber by Infinity Ripple

ContemplationWisdomSelf InquirySoulPresent MomentLetting GoSuccessHigher SelfTruthInner WisdomEmbodimentPresent Moment AwarenessBreathing AwarenessFuture Self VisualizationsVisualizations

Transcript

Daily Contemplations The answers that you seek are within you and will reveal themselves to you if you allow it and surrender.

Tune in to your inner knowing.

Your inner knowing is intertwined with the universal wisdom and the truth.

Soften your connection to your mind by embracing your breath,

Letting it flow with ease and grace to all parts of you.

Shifting your awareness away from the mind and into this present moment where all truths become accessible.

What is the most important thing to you in this life?

What is the most important thing to you in this life?

Who are you?

Who are you?

Why are you here?

Why are you here?

How do you want to show up and live?

How do you want to show up and live?

How do you desire to feel?

How do you desire to feel?

Can you feel your desired feelings right now?

And if not,

What is holding you back?

Can you feel your desired feelings right now?

Picture yourself on your journey of crossing over.

Your older,

Wiser self.

What is your older self wanting you to go after in this life?

What is your older self wanting you to go after in this life?

What is your older,

Wiser self wishing that you spent more time enjoying in this life?

What is your older,

Wiser self wishing that you spent more time enjoying?

What do you need to let go of to live your highest potential?

What do you need to release to live in your highest potential?

How will you embody your soul today?

How will you embody your soul today?

Okay,

Beautiful soul.

Thank you for doing these contemplations and checking in with yourself today.

I wish you love,

Peace,

And joy as you embody your highest self and highest potential that is accessible to you now.

Namaste.

Meet your Teacher

Carrie SuwalCanmore, AB, Canada

4.8 (540)

Recent Reviews

Albana

October 20, 2025

I thank you with all my heart, i was struggling with daily check-ins from past weeks and today this session seems so soothing amd authentic to me, i feel like i am here and now, authentic to myself during my checking in. It is hard to express via words.. thanks you so much ❤️❤️🙏 love from India 🇮🇳

Sara

August 15, 2025

Already looking forward to contemplating these questions again!!! Thank you for this. 🌼💛

Thomas

July 30, 2023

Relaxing to listen to which helped me to contemplate clearly on different aspects of my life.

Kelly

June 16, 2023

Love! Did this with my 20 year old son and it opened up a lovely dialogue 💓

Mary

November 16, 2022

Love this! Will be returning to it often! Thank you!!!!♥️

K

September 9, 2022

Wonderful and healing practice to begin a joyful and balanced day!

Ditte

July 22, 2022

Love these contemplations 🙏Will use them for my journaling practice.

Lindsey

May 17, 2022

Great questions in the meditation. Really makes you reflect what is important to you. Thanks!

Peggy

May 8, 2022

Excellent and thought provoking. This sparked a long conversation with my husband about the questions asked. We will bookmark this to listen on a regular basis. Thank you!

Mary

April 18, 2022

Inspiring and calming. This is a wonderful meditation. Thank you ❤️

M

January 10, 2022

Thank you for the amazing insight, you're a blessing to us all, endless blessings to you 💖

Riyaz

December 13, 2021

Its like immersing yourself into a beautiful fantasy land. Music + Words combination is perfect. Thank you for creating this.

Rajkiran

November 29, 2021

That was a wonderful session Carrie Suwal, thank you for that. The music in the background was intense and the questions you threw in between really made me self reflect and ask myself those questions that otherwise are forgotten in the day to day life. Definitely a 5 star for me. 🙏🏼

Claudia-Sam

October 4, 2021

Thank you for supporting us as we enter the day. My older self told me to Surrender and that life is more peaceful and sweet that way 😍 How beautiful! Thanks friend for these ways in to our heart ❤️

Jason

August 18, 2021

Thank you Carrie 🙏 I love that meditation 💙 They’re such powerful questions to ask ourselves. Namaste 🙏💙

Sue

August 8, 2021

Really enjoyed it. Packs a lot of inner enquiry into a short meditation. Bookmarked & Recommended. Thank you. 🙏🌸

Karin

August 7, 2021

Beautiful. Simple words but very evocative, beautiful images and feelings came. Definitely one to come back to. Thank you!

Ilse

August 7, 2021

Perfect start to my morning. Thank you!

Maryse

August 7, 2021

Wow

Sue

August 7, 2021

This was a beautiful and insightful meditation. Thank you so much 🙏🏽❤️

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© 2025 Carrie Suwal. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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