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Practice #10 from "Release Stress with Sound and Frequency"
by Sonic Yogi
Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
602
This audio track is adapted from the course "Release Stress with Sound and Frequency". This version is 20 minutes and can be used as a standalone daily meditation. I hope you will enjoy these standalone versions to continue with daily practice.
StressMeditationBreathingTrustMind Body ConnectionPresent MomentCalmFocusEmotional ReleaseSelf AcceptanceIntention SettingDiaphragmatic BreathingSlow BreathingTrust BuildingBody Mind Spirit ConnectionPresent Moment AwarenessCalm AwarenessManaging Distracting ThoughtsBreathing AwarenessFrequenciesIntentionsSounds
Meet your Teacher

Sonic Yogi
Atlanta, GA, USA
