Affirmations provide a way to focus the mind on what is truly desired for your higher self.
Used daily,
They can help you to reprogram the subconscious mind to reduce fears about pregnancy and childbirth.
Write each affirmation after me in your mind or out loud or just simply listen along.
I see the beauty in my journey to becoming a mother.
I welcome my body's amazing changes.
I love and accept my pregnant body.
I listen to my intuition.
I listen to my body.
I am innately wise.
I speak my mind with confidence.
I can do hard things.
I am strong.
I am whole.
I am a giver of life.
My body is strong.
My mind is strong.
My spirit is strong.
I am powerful.
When it's time to give birth,
I welcome my contractions.
I choose to breathe through each contraction.
Each contraction brings me closer to holding my baby.
I am doing this.
I can keep going.
I trust my body.
I trust my baby.
I am confident in my ability to handle whatever comes my way.
I flow with abundant strength and energy.
I am strong.
I am brave.
I am beautiful.
I stand in my power.
I choose to surround myself with loving and supportive people.
I can say no and still be respected.
I am open.
I open my heart to receive good things.
I accept the abundance of the earth.
I see the beauty in pregnancy and birth.
My path is my own.
I accept my journey.
I choose faith over fear.
I choose to listen to my body and my baby.
I am present.
I choose rest when I need it.
I advocate for myself.
I clearly communicate my desires and I feel heard.
I can do this.
I am doing this.
I relax.
I breathe.
I open.
I soften.
I open.
I release.
I accept the path that my baby needs to be born.
I can see love and beauty in all birthing experiences.
My baby's birth prepares me for motherhood.
I trust my body and I am strong physically and mentally.
I choose to listen to my body and my baby.
My body knows how to give birth.
I look forward to the experience of birth.
I look forward to becoming a mother.
I am strong.
I am powerful.
I choose joy.
I choose peace.
I choose love.
I see the good in others.
I see the good in life.
I seek out joy.
Good things are happening today.
I am intuitive and wise.
I slow down and I'm present with my life.
I trust my body to birth my baby.
I allow others to think and act according to their belief system and I reserve the same right for myself.
I trust that I can handle any situation that arises with confidence.
I am strong and capable.
I choose good nourishing foods for myself and my baby.
I am filled with love and light.
I take time to emotionally connect with my baby.
I send my baby love and light right now.
My baby feels and knows my love.
My baby loves and accepts me.
My baby looks forward to meeting me face to face.
I am confident in my ability to love my baby within my womb and outside of it.
I am confident that I will be a good mother.
I am a good mother.
I am learning and growing and I accept myself now in my journey.
I welcome the process of birth in its time.
When it's time to give birth,
I welcome my contractions.
My contractions bring me my baby.
I relax and surrender my body and mind to the process of birth.
I give birth intuitively,
Knowing what positions to choose to help my baby to come.
I see myself holding my baby.
I see myself giving birth in confidence.
I see myself giving birth with love.
I trust my intuition.
I send my baby love.
I send my baby light.
I breathe love to my baby now.