
10:41
10:41
Morning Boost Meditation
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
11.7k
In this morning boost meditation you will visualise your body filling with vibrant energy, recharging yourself, and you will feel full of potential for the day ahead. Using the power of a body scan we can set your day up for clarity, focus, calm and energy.
MeditationEnergyRechargingBody ScanClarityFocusCalmRelaxationMindfulnessMotivationMuscle RelaxationPresent Moment AwarenessBoostingBreathing AwarenessEnergy VisualizationsMorningsMorning PracticesVisualizations
Meet your Teacher

Chelsea Pottenger
Sydney NSW, Australia
