Healing Your Body, Mind, Emotions, And Life

This guided meditation, Healing your Body, Mind, Emotions, and Life, is designed to help you learn how to truly and fully heal all parts and aspects of your being through focus and commitment to healing and embodying the energy of healing. By practicing this meditation regularly, you will be supported to heal new and long-standing challenges that may have limited you in some way in your life and relationships.

Reviews

I’m a big fan of all these meditations but found this one really difficult- I became aware of a restriction in the back of my heart space early on during the meditation and found myself with so much mental resistance to continuing- I kept repeating the affirmations but with lots of objections coming up. I’m glad I’ve had the opportunity to really tune into this part of my body and see it needs further attention and clearing. I was also pleased that Alessandrina guided on what to do if this type of issue arose. Thank you for guiding me to address this 🙏

A favourite! Beautiful guidance, voice and I particularly like the background music in this one ♥️

A gentle, tranquil leading back to coherence and inner peace. Your work is powerful and deeply appreciated 🙏💜🙏

Thank you for your guidance ✨🙏🏼💫 I am processing grief and past trauma and there was a gentle release through this practice by as I offered myself the words “forgiven forgiven” each time you invited me back to my intention.