
11:39
11:39
Christian IFS Meditation To Connect To Self Energy
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
2.3k
This meditation uses Internal Family Systems (IFS) and Christian spirituality to connect deeper to the core Self, the Image of God inside. Through connection to the core Self, there is an increased capacity for Compassion, Clarity, Curiosity, Calmness, Courage, Creativity, Connectedness, and Confidence, as well as deeper access to the Fruits of the Spirit.
ChristianityIfsMeditationSelf EnergyConnectionCompassionClarityCuriosityCalmnessCourageCreativityConnectednessConfidenceSelfFocusIntegrationSafetyRestSelf CharacteristicsInner FocusParts IntegrationDivine PresenceSafe SpaceEmotional RestBreathingBreathing AwarenessDivinitySpiritual FruitsSpirits
Meet your Teacher

Ann-Marie Bowen, LPC-S, Certified IFS
Texas, USA
