Learning To Focus In A World Of Distraction

The modern world offers us so many options. What will we see, what will we listen to, what books to read. What will we buy and are we making the right choice? We find ourselves in a swirl of never-ending decision-making and that constant decision-making can lead to indecision and distraction. This meditation looks of the problem and offer some solutions.

Background music is "Enlightened Shadows" by Narek Mirzaei of Music of Wisdom

Reviews

Thanks for the reminder and top tips Dear Tony!
🙏😃

Positive mindful moments… great reminder. Thankyou😊

Loved these reminders to help limit distractions and remain in the joyous present. ✨️❤️

Dear Tony, what true and wise words. Only yesterday my husband and I were talking about how different the world is today than when we were children. We really didn't know all that was going on in the world! Today I was guided to your meditation! Thank you and I appreciate you. 💖🌟🕊🙏

Beautiful words and reminders of why and how distraction can get to us, in addition to solutions to alleviate distraction. Really loved the inclusion of the Mary Oliver poem too 💛 Thank you 🙏🏼