Close your eyes,
Relax,
Take a deep breath in,
And let it go,
And allow yourself to drift away.
I am releasing any and all old traumas.
I am releasing any and all addiction to the familiar.
I am embracing new ways of being,
Even in uncertainty.
I am letting go of ungratefulness.
I am freeing myself from negative influences.
I am freeing myself from unappreciation.
I am freeing myself from the past.
I am letting go of any attachments that no longer serve me.
I am releasing all resistance to change.
I am releasing ungratefulness.
I am letting go of judgment.
I am releasing discontentment.
I am freeing myself from complaints.
I am releasing any self-sabotaging behaviours.
I am freeing myself from the need to please others.
I am letting go of any scarcity mindset.
I am releasing all feelings of ingratitude.
I am letting go of unappreciative thoughts.
I am freeing myself from the grip of fear.
I am letting go of any negative energy in my life.
I am letting go of all feelings of unworthiness.
I am releasing the need for more.
I am letting go of regret.
I am releasing worry.
I am releasing the need for external validation.
I am letting go of any expectations.
I am releasing the need for more.
I am letting go of all limiting beliefs.
I am letting go of the need to control everything.
I am letting go of any self-doubt.
I am letting go of entitlement.
I am letting go of thanklessness.
I am releasing dissatisfaction.
I am releasing fear.
I am letting go of any worries.
I am releasing any need for control.
I am releasing envy.
I am letting go of criticism.
I am releasing ingratitude.
I am letting go of blame.
I am letting go of any grudges I hold.
I am freeing myself from the need for approval.
I am letting go of any self-limiting beliefs.
I am releasing any negative emotions I have been holding on to.
I am freeing myself from past resentments.
I am releasing any resistance to positive change.
I am letting go of self-pity.
I am releasing doubt.
I am releasing pessimism.
I am releasing bitterness.
I am letting go of comparison to others.
I am releasing ungrateful thoughts.
I am letting go of the need for perfection.
I am letting go of envy.
I am letting go of jealousy.
I am embracing gratitude.
I am embracing gratitude for personal growth.
I am embracing gratitude for love and kindness.
I am embracing gratitude for abundance in all areas.
I am embracing thankfulness.
I am embracing forgiveness.
I am choosing to focus on the positive in every situation.
I am honoring the blessings that surround me.
I am honoring my self-compassion.
I am receiving all the good that comes my way.
I am embracing trust in the universe.
I am expressing a grateful heart.
I am expressing gratitude for the simple things.
I am expressing gratitude for my experiences.
I am expressing gratitude for the beauty of nature.
Gratitude is my guiding light.
I am expressing gratitude for the support I receive.
I am expressing gratitude for forgiveness.
I am expressing gratitude for every aspect of my life.
I am expressing gratitude for possibilities.
I am expressing gratefulness.
I am expressing gratitude for my uniqueness.
I am expressing gratitude for diversity.
I am expressing abundance with gratitude.
I am expressing a deep sense of appreciation for life.
I am expressing gratitude every day.
I am expressing gratitude for the beauty in life.
I am expressing gratitude for growth.
I am expressing the abundance that flows into my life.
I am expressing gratitude for the present moment.
I am expressing gratitude for the abundance around me.
I am expressing gratitude for my achievements.
I am expressing gratitude for new beginnings.
I am expressing gratitude for small joys.
I am expressing gratitude for the love in my life.
I am expressing appreciation.
I am expressing gratitude for my journey.
I am expressing a grateful heart and mind.
I am expressing a thankful mindset.
I am expressing gratitude for what I have.
I am expressing gratitude for each breath.
I am expressing a gratitude practice.
I am expressing gratitude for my inner strength.
I am expressing gratitude for life's blessings.
I am expressing gratitude for the opportunities that come my way.
I am expressing gratitude for every opportunity.
I am expressing a grateful heart and mind.
I am expressing gratitude for my health and wellbeing.
I am expressing gratitude for lessons learnt.
I am expressing gratitude for self-acceptance.
I am expressing gratitude.
I am expressing gratitude.
I am expressing gratitude.
I am expressing gratitude.
I am expressing gratitude.
I am expressing gratitude.
I am expressing gratitude.
I am expressing gratitude.
I am expressing gratitude.
I am expressing gratitude.
I am expressing gratitude.
I am expressing gratitude.