Connecting Your Head, Heart & Gut

When you feel confused or off track. This meditation will guide you to the answers you need by connecting your head, your heart, and your gut. Your head, heart and gut connect in your spirit. Connecting to your spirit will bring you to calm optimal brain state. This calm optimal brain state creates clarity in decision making and discernment. Trust your spirit to guide you. Your Head helps you find protection. Your Heart finds pleasure. And your Gut finds power. When you connect these three you find peace. Peace is the opposite of protection. When you no longer have to protect yourself you can connect to peace. Peace is calm optimal brain state. Let's go their now.

Reviews

I love this meditation. I love your voice and your words. What was challenging for me was the high-pitched bells or high toned sounds. please consider using lower tones for people like me with a noise sensitivity (hyperacusis – tinnitus) thank you 🔔

Relaxing plus new,interesting idea for me to explore. Thank you 🙏

Glad I found your meditation this morning ✨ connecting is healing - thank you for your devotion to peaceful presence 🙏Namaste

Wow! Just wow! That was amazing , very soothing and peaceful ! Very effective meditation ! Love it ! Very grateful to you , dear Kine 🫶❤️🙏 !💝🫶❤️🙏

Thank you! This was wholesome and elevating.

I think I have found my new teacher on this app! Such a great message and soothing calming voice. Thank you! 💜🙏🏼💜

Love it! I’m listening again. You relaxed me immediately. Thank you!
🙏🏾🕊🙏

Lovely 😊 soothing and calming. Thanks so much 🙏🏻♥️🙏🏻

Very calming. As a person who tends towards the cerebral I needed this.

Peaceful, positive power and pleasurable! Thank you

Kiné Corder narrates a way of connecting my head, my heart and my gut in this powerful meditation. I am SO happy that Kiné is in this world and has shared this with me. My head thanks you. My heart thanks you. My gut thanks you. And my spirit thanks you, Kiné.

Thank you!
So helpful! 💕

Thank you for this practice. I started with strong vibrations inside my head, a very heavy feeling of powerlessness to the inequality that is happening around the world right now. Your practice has helped me gain some calm again and i am so grateful for that. i recommend this to anyone who is feeling overwhelmed with emotions and seeking balance.

That was most beautiful. I let go and then found myself more at peace, stronger, happier and grateful 🙏 THANK YOU SO MUCH 🙏 ❤

I always ask for guidance to right meditation - today it was this one. I realized how I had forgotten for some time that we can use spiritual practices to help heal physical concerns. I have been too hung up and quite exhausted trying loads of physical ways to alleviate the main troubles, but it takes a lot of energy and thinking - and I am very tired. This meditation brought me back to this important knowledge. Utterly grateful. TYG! Never underestimate the universe/God 💜

Thank you , I love this simple and powerful meditation to connect with my mind , heart and gut , wish it was longer hey 😊🙏

Thank u for this meditation, never thought connecting with my gut for positive power was so Empowering!
Blessings of gratitude and abundance 🙏

Lovely voice, beautiful wording. I barely remember starting to relax—I just fell deeply into it.🙏

This is a GREAT Practice❣️🙏🏻💕

A W E S O M E !!!
Thank you for this inspirational meditation! Head, Heart, and Gut! Trust your body!