Calm And Connect - "Ah" Meditation

This guided meditation invites you to chant along with me to the sacred sound of "Ah..." in combination with simple piano and chorus. This DOES NOT contain the affirmations in "Chanting Meditation: To Know God," the music is slightly different, otherwise it's similar.
Enjoy.
As always I appreciate your comments and feedback. - Paul

Reviews

I love this meditation. It really activates my throat chakra!!

So simple but INCREDIBLY POWERFUL ! What bubbled up for me was forgiveness of my past and now stepping into my greatness. Wow. Thank you 💝

Paul's voice is wonderful and I loved his suggestion to not force the breath, but to allow it to release as stomach falls. Felt very peaceful for first few minutes, but began to struggle to pace the breath, and could have done with Paul coming back in now and again to reassure.

Absolutely beautiful and uplifting. A great start to my morning meditation. Thank you 🙏🏻