Mindful Coffee Break

During your coffee break, why not listen to this guided meditation which uses your cup of coffee as a tool to reenergise and focus the mind and body. You will get an instant mind reset, preparing you to return to your daily activities with a clear headspace. This is a perfect accompaniment for your next coffee break.

If you are not a coffee drinker, don't worry, you can use any beverage to follow along in this short and sweet mindfulness exercise.

Reviews

I loved how you supported me to absorb positivity energy from my coffee! More than just a mindful coffee break 🙏

Thank you. I just may start every day with this meditation. We’ll see.

I always love your mindful coffee breaks. I miss your lives. Thank you for being you, Andy. Sending peace and love. Namasté. 🙏🏻❤️

I am smiling. Meditation and coffee. Mmmmm, mmmmm good. Thank you Andy.

Lovely way to slow down and appreciate one yummy cup.
Namaste 🫶