
27:53
27:53
Ignite Your Alpha Brain Wave State
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
42.3k
Alpha waves produce the inspiration from your subconscious, where creativity and sudden insights come from creating surges of alpha brainwave activity. This meditation has been designed to help you generate more alpha waves and make you feel less anxious and more relaxed as the harmony between your mind and body is restored. Written by Oska Phoenix. Artist & producer: Elliott Treves. Brought to you by StressFit.
Alpha BrainwavesSubconsciousVisualizationEnergyFocusRelaxationGuided MeditationBreath AwarenessWeightlessnessSubconscious Mind ExplorationColor VisualizationEnergy RechargeMind Eye FocusDeep Relaxation TechniqueGuided Visualization Journey
Meet your Teacher

Elliott Treves
Melbourne, Australia
