27:53

Alpha waves produce the inspiration from your subconscious, where creativity and sudden insights come from creating surges of alpha brainwave activity. This meditation has been designed to help you generate more alpha waves and make you feel less anxious and more relaxed as the harmony between your mind and body is restored. Written by Oska Phoenix. Artist & producer: Elliott Treves. Brought to you by StressFit.
PerformanceStressStress & AnxietyVisualizationConsciousnessSpiritualityRelaxation MeditationRelaxHealth & HappinessNeuroscienceScienceSoundGuided ImagerySecularBrainwave EntrainmentCreativitySecular MindfulnessMindfulness
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