Power Breathing For Peak Performance & Endurance

This breathing practice is powerful & advanced. It includes breath holds & hyperventilation, which increase CO2 tolerance & lung capacity. Benefits: better & more efficient oxygenation, higher endurance, optimal performance, more focus & energy.

Reviews

First time to try this on the app and it was so well controlled and did wonders to my state of mind

Nice, effective, short, relaxing

Amazing

Excellent breath work practice. Thank you ~

Exceptional. Helped me through some of the worst of a migraine. Very grateful.