A Grounding Meditation
15:07
15:07

A Grounding Meditation

by Marcie James

Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
898

This is a grounding meditation which will help you to feel rooted in the stabilizing properties of the earth and focus your mind and energy on the present moment with sustained attention. Connect to mother Earth and immerse your being in all of her healing energy.

GroundingMeditationEarthBreathingBody ScanLoveRelaxationFocusPresent MomentHealingEarth ConnectionDeep BreathingUnconditional LoveTension ReleaseAffirmationsPositive AffirmationsVisualizations

Meet your Teacher

Marcie James

California, USA

Meet your Teacher

Marcie James

California, USA