So the intention of this vibrational medicine is to cleanse and clear your energy field,
To brighten your aura,
To bring health,
Harmony and restoration to your energy body and frequency,
To call back your energy and power from all dimensions across space and time,
From places and people and conversations,
Until call back all parts of you that you may have consciously or unconsciously disowned or hidden.
So with your eyes closed take a moment here to become aware of your breath,
Bringing your awareness to notice and really feel the breath as it flows in and out of your body.
And now bringing your awareness to settle at the third eye in between your eyebrows,
Stating to yourself it is my intention to connect to my soul,
To the light,
To source.
Noticing if you feel any subtle energy tingling on your crown at the top of your head as you begin to take your awareness above you to connect to this divine energy.
So taking it up above your head,
Your body,
Taking it up into the sky,
And up higher into the cosmos.
Keep going up as high as you can until you feel this sense of peacefulness wash over you.
So it may feel like a sigh out or the body just relaxing a tiny bit more,
Like a really subtle sense of coming home.
And now begin to visualise a central radiant sun above you,
A warm golden light just above your crown.
The light can be as big or small as you like,
Just sensing it now above your head.
Giving this light permission to move into your body,
Letting the light absorb down into your crown.
This radiant light begins to feel and activate every cell in your body with perfect harmony.
Feel the light moving into your face and feeling the warmth on your face.
And letting the golden light move down into your neck,
Your shoulders,
Feeling your arms and hands with warmth.
Letting the light move into your palms and your fingers.
Seeing your palms activated with tiny sparkles of golden light.
Now letting the light feel your torso.
The light pours into your heart.
Just pausing here for a few breaths.
Letting your breath and the light flow in and out of your heart space.
And sensing the light moving into your organs,
Feeling them with radiance,
With warmth.
Letting the light move through your whole body,
Down into your lower belly,
Your hips and your pelvis.
And knowing that this light is removing any dense or heavy energy from you as it moves through you now.
Cleansing and releasing anything that is no longer serving you,
And your higher cell frequency.
Now allow the golden light to move down through your legs,
Into your feet,
And then feeling the light moving through your feet down into the ground.
Using your awareness,
Feeling the light move down into the earth,
Connecting you to our divine mother who nourishes us.
Letting your awareness and the light go deep,
Deep down,
Right down into the center of the earth,
Connecting to the earth's central energy source,
Imagining a giant crystal in the center of the earth,
Wrapping the light around the crystal,
Plugging into this earth energy.
As the light moves back up through the soil and the earth,
You feel it gently charging through the soles of your feet.
You may see plants or flowers moving up through the earth with it,
This fertile earth energy,
Letting it move back up your legs,
Drawing it up into your whole body.
Letting the energy of the earth anchor you and fill every cell in your body with this grounding healing energy.
Feeling it move all the way through your heart,
Up through the crown and above the crown now.
Feeling as if these beautiful energies are lifting you up,
Raising your consciousness and you're feeling lighter in this higher dimension of vibration.
Your light body filled with the energy of heaven and earth.
Feeling yourself taller,
Fuller,
Wider,
Stronger and lighter because you are full of you.
Of all of you.
Breathing into the here and now,
Knowing that nothing else exists except for this present moment.
You are embodying more of you,
All of you in this moment,
Physical and non-physical.
Allow yourself to take a deep breath in,
Feeling your whole body and then sighing it out.
You have arrived.
Spend some time here feeling what it is like to be in your own energy field.
Your full self energy with a capital S.
Taking all the time that you need here before gently bringing yourself back to the day filled with radiance and light.
