Gratitude Affirmations For Focus And Grounding

Let us pause our day for this expression of gratitude in the things that keep us centered. Take a moment to refocus outside of ourselves using affirmations with gentle music to help bring out the benefits of this practice.

Reviews

Thank you 🙏. I can learn from this lovely meditation on positivity and hope.

I am grateful for this short and powerful meditation!🙏

I adore Skip’s ability to immediately ground me in the present with his calming presence and warm voice. I just went through a stressful move and wanted to feel the full gratitude of where I am now and this gave me the peace I needed to finally receive just that for all that I’ve worked so hard to get to. Thank you 🙏🏽 Skip for helping me rediscover my truest gratitude.

That was lovely, just what I needed to start the day on the right foot ! Much love and gratitude to you ❤️🙏🕊️

Sometimes the wiser way to make yourself feel better is to say thank you to someone that is generous to you and the community at large. We have a big fat chef that lives in our boarding house. On occasion she cooks eatery for us. Plus, she is creating receipies and needs to see how the food is cooking. I have lived here for 6 years and every once ia while I have something small that our resident chef needs. However, that does not add to improving a positive mindset, although it's a step in the right direction.

All I wanted to do was say thank you and make the ladies of building feel better. So off I went at 9 o'clock on this Sunday morning to our 3rd floor janitorial closet. I got the broom, dust pan, mop and filled the mop bucket with water and plenty of Lysol. I took myself down the hallway and swept and mopped our 3rd floor kitchen. Our resident chef got nosey and I chased her out of our kitchen. Thirty minutes later everything was done. I put out the "caution wet floor " sign and returned all items to our janitorial closet. I emptied and rinsed out the mop bucket. I rinsed out the mop and everything was nice and clean.

We don't have chores anymore, we only do desk shifts. I let our front desk monitor know my activies and went back to my room. Everything is nice and quiet and our resident chef has the giggles. I couldn't stand the idea of her cooking in that kitchen with the floor being so filthy. There is a cleaning person three times a week and she is a disaster. Our director of our building is attending to that problem.

A skill I learned many years ago of sweeping and mopping a very small family restaurant kitchen came back to me during my living here. I did this chore for about 2 years and attended to both the second and third floor kitchen floors.
Confidence and feeling better about yourself can come from a skill you learned many years ago. I just wanted to say thank you properly to our resident chef for foodings she prepared in a very non I need attention way.
I am confident and I am grateful for the rain and the pine trees of the Pacific Northwest. I am also grateful for our giggling resident chef.