When we tune into our third eye,
We begin to unlock our future vision and project what intentions we have ready to bring forward to manifest.
We are awakening each chakra energy in our inner column,
But the third eye energy is unique because it allows us to enhance and expand our vision that is already present,
Connected and engaged.
In order to gain momentum during this third eye exercise,
You must be clear with what your future intentions are.
So before we embark on this journey together,
Take some time to list three clear intentions for future manifestation.
Be clear and write them down,
Then have them with you.
As you go through this meditation,
Keep the focus on your three intentions.
If your mind starts to spiral,
Bring the intentions into your breath and breathe until the doubt has subsided.
Now choose two fingers from both hands.
It doesn't matter which ones,
Just keep them the same on both.
Whatever feels comfortable for you,
Place them on your third eye chakra in between your eyebrows and begin to breathe.
Let the flow of breath rise and fall to where your fingers are placed.
Establish a connection first before you deepen your breath.
As you increase the depth of your breath,
Begin to visualize an eye which is the color of indigo.
Gradually start to release the fingers from your third eye space and as they move away,
Let the indigo eye expand.
Let it grow bigger and bigger.
Take your time.
When you can clearly see the eye in front of you,
Bring your hands down to a comfortable position.
Bring in your three intentions into the indigo eye.
You may find that the point,
One could be bigger,
Bolder or more prominent than the others.
This is okay.
As we explore our third eye,
Some things will appear clearer.
And if there is an intention that stands out,
This could be a signal that you need to manifest it first.
Flow with what you are experiencing.
Bring all your intentions into your breath.
Let the breath carry your intentions in and around your body.
Follow where they go and then let them settle.
When they have settled,
Transport yourself to the feeling,
The space,
The moment you experience when they have manifested and come alive.
Your hard work has now paid off.
Suspend yourself here.
Be still with gratitude to the self for enabling this to happen,
To be given time to explore your future projections.
When you have basked in the glory of your work,
You have been able to see the light of your life.
Visually shrink your indigo eye back into your third eye space.
Let the intentions flow in.
Then bring yourself back into the present.
Remind yourself everything is possible.
It's all within you and you have the power.
