Watching The Clouds

This meditation was written to assist children to be able to relax during the day. It includes instructions, to help the child to actually understand that focusing on something rather than everything can assist them to feel more relaxed.

It begins with a body scan, followed by focusing on the image of clouds. Whether the focus is on real or imaginary clouds, it will assist the child to focus, the mind to calm and body relax.

While originally written for children, it is suitable for all ages.

Reviews

Beautiful meditation, so peaceful and soothing ! Your soft voice allowed me to relax and let go of everything . Much love and gratitude ❤️❤️❤️🙏🙏🙏🕊️🕊️🕊️

Excellent! Your voice is so soothing and your meditation session is extremely relaxing! Thank you for making it available for us. I even created my “Anne” playlist!! 🙏💕

Very peaceful and easy to follow and imagine, thank you 💗

This is a great soft meditation - Anne’s smooth and clear voice guides you along the clouds of heaven 💙🙏.

Wow! This is my favorite & your soothing voice made it perfect. I have a bench on my daily walk where I sit & watch the clouds. It is my peaceful place & I have seen animals & different shapes. Thank you.