Restorative Rest: Yoga Nidra For Therapists

Relax and rejuvenate with this yoga nidra practice designed especially for healers. This practice helps psychotherapists and others to calm, focus, and re-energize before, during or after their workday. It also cultivates a felt-sense of community support.

Reviews

So lovely, thank you 🤩

Lovely! Just right for the therapist.

Lovely team and support

I’m not a therapist so maybe I didn’t get an inside joke. Why did you name the “funny bone” as a body part to be aware of? It’s an unpleasant nerve sensation. I got stuck in puzzlement with that on both sides of the body. Otherwise, I enjoyed the meditation and felt appreciation for therapists and my own efforts to be a supportive grandmother.

Thanks for recognizing all of us therapists! Wonderful yoga nidra!💕