Bija Mantras (Seed Chakra Sounds)

This exercise helps you stimulate and tune into the subtle energy centers deep within that govern many physical, mental, emotional, and spiritual processes. You might feel energized, more peaceful and grounded, clearer in thinking and focused, or perhaps find an innovative solution to an issue you’ve been dealing with. You may just feel a wave of calm that takes you into your day more easily… If you'd rather not vocalize the mantras, don’t worry. Just listen and focus on the area near the spine.

Reviews

I feel energised, vitalised. Great morning practice 🙏

Amazing and powerful, thank you Jessica. 🧘🏻‍♀️❤️🧡💛💚🩵💙💜

Excellent way to reset. I could feel the energy moving up my spine ♥️✨

This was perfect to get me out of my sleepy, foggy mode this morning. Thank you!

Loved it! Thank you for this simple and powerful activation!