Morning Activations And Affirmations - I Am Enough
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Morning Activations And Affirmations - I Am Enough

by Michelle Murphy

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
4.4k

Start your day feeling focused calm and energized with this morning routine. We start the meditation with connection through the breath bringing in all the elements to nourish and invigorate your body for the day ahead. We then move into the heart space to activate gratitude and send love into our day and those you will interact with. Then we focus on our thoughts clearing doubts and reinforcing with affirmations to give you confidence to walk through your day. We finish with the intentions we set from our evening routine meditation (find it here on my profile) stepping into alignment with our desires and goals ready to enjoy your day.

AffirmationsSelf CompassionCalmElementsInvigorationHeartGratitudeLoveThoughtsRemove DoubtConfidenceIntentionsAlignmentDesiresGoalsSelf LoveGroundingNervous SystemIntention SettingNervous System SoothingBreathingElement MeditationsEnergizingEnergy VisualizationsFocusMorningsMorning RoutinesNourishmentVisualizationsWalking Meditations

Meet your Teacher

Michelle Murphy

Sydney NSW, Australia

Meet your Teacher

Michelle Murphy

Sydney NSW, Australia