I Am Here Now

This meditation is great for bringing you into the present moment especially if you are struggling with anxiety or it feels like your thoughts are on overload. You are encouraged here to let the past be behind you, the future still ahead of you and simply be present in this moment, the sweet spot betwen the present and the future . The power lies in being fully present in everything we do.

Music by Christopher Lloyd Clarke

Reviews

Deceptively simple! A really powerful anchor. Very calming!
Thank you, Camilla,
Donna

That was a beautiful, deep pause for swirly thoughts and restless, nervous tension. It felt warm and velvety inside that breathing, medatative calmness. I will definitely keep returning to this. Thank you ever so much for this mantra and simple tool.
Brilliant!

Thank you Cam for this guidance! It was truly beautiful and helped me refocus and be present! Namaste! 🙌🏼✨

Wow I wanted to use cocaine before doing this meditation I am a recovering alcoholic addict my name is Gina thank god for meditation xx

Lovely meditation to center you when your mind is going in a million directions.