I Am Here Now

This meditation is great for bringing you into the present moment especially if you are struggling with anxiety or it feels like your thoughts are on overload. You are encouraged here to let the past be behind you, the future still ahead of you and simply be present in this moment, the sweet spot betwen the present and the future . The power lies in being fully present in everything we do.

Music by Christopher Lloyd Clarke

Reviews

Deceptively simple! A really powerful anchor. Very calming!
Thank you, Camilla,
Donna

That was a beautiful, deep pause for swirly thoughts and restless, nervous tension. It felt warm and velvety inside that breathing, medatative calmness. I will definitely keep returning to this. Thank you ever so much for this mantra and simple tool.
Brilliant!

Thank you Cam for this guidance! It was truly beautiful and helped me refocus and be present! Namaste! 🙌🏼✨

Wow I wanted to use cocaine before doing this meditation I am a recovering alcoholic addict my name is Gina thank god for meditation xx

Lovely meditation to center you when your mind is going in a million directions.

Very relaxing, loved the “I sm here now” to bring me back to focus..

Very relaxing. Get for learning to stay in the present moment xx

Dear Camila, thanks for your guidance in this helpful meditation! Joe

Just what i needed

Absolutely delightful. Loved this, will definitely be coming back to this meditation!

Camilla this was great. Immediately favorited this meditation and will be coming back to it again and again.

Thank you for such a calming meditation. It really helped to still my anxious thoughts.

The loveliest voice on Insight gently reminding one to be here now. Many thanks for the peaceful journey.❤️☯️🌍

The music and sound of your voice with the words brought me into center quickly. Lovely bliss.

Lovely thank you 🙏

I needed this so much with feeling stressors of working as a therapist in thes difficult covid times Thank you 🙏🏻

This was excellent. It is extremely difficult to be in the present moment when you are filled with worry or angst. This was very grounding and the perfect length to remember to breath and connect to NOW. Thank you!

So calming! Thank you 🙏🏼

Feeling present. Thank you 🙏