Guided Sleep Meditation: Incubating Dreams

Dream incubation is an intentional technique, using the mind, which aims for a specific topic to occur in your dreams. It can be used for many purposes such as to problem solve, gain insights on a life matter, re-enter a dream scenario, visit a desired location, or just for fun! Tonight you will conjure up the experience or issue you want to explore in your dreams and gain lucidity if you wish, through the process. It is a practice that goes back to Ancient Greece and Ancient Egypt.

Reviews

This works. Thank you!

I don't think I've ever slept so well

Love this!

This meditation has really expanded my dream power, thank you!